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Glossary definitions and references:

Scientific and Ayurvedic Glossary list for 鈥淐onceptual Study of Garbhini Paricharya as per Harita Samhita鈥�. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Milk:
Milk is a comprehensive diet during pregnancy, offering complete nutrition with components such as calcium, proteins, vitamins, and hydration. It supports fetal development through the provision of essential nutrients.

2) Harita:
Harita Samhita is an ancient Ayurvedic text that provides detailed dietary and lifestyle regimens for pregnant women, essential for the proper development of the fetus and maintenance of maternal health during pregnancy.

3) Food:
Food is vital for the nourishment of both the mother and the fetus. Different foods are prescribed monthly to meet specific developmental needs of the fetus and maintain maternal health.

4) Pregnant:
Pregnant women, referred to as Garbhini in Ayurveda, require specific diets and lifestyles to ensure the health and proper development of the fetus, as outlined in various Ayurvedic texts.

5) Garbhini:
Garbhini Paricharya, or prenatal care, refers to the dietary, behavioral, and medicinal regimens prescribed to pregnant women to ensure the health of both the mother and the growing fetus.

6) Diet:
Diet during pregnancy, as per Ayurveda, includes specific foods and nutrients essential for each month of fetal development, ensuring proper nourishment and health of the mother and child.

7) Ghrita (Ghrta):
Ghrita, or clarified butter, is highly esteemed in Ayurveda for its nourishing and medicinal properties. It is recommended for pregnant women to provide essential fats, enhance digestion, and support fetal development.

8) Rice (Rce):
Rice, particularly Shali rice, is an important dietary component for pregnant women. It provides necessary carbohydrates, is easily digestible, and supports fetal growth and maternal health.

9) Samhita:
Samhita refers to classical Ayurvedic texts that outline various regimens and treatments. Harita Samhita is one such text that prescribes monthly dietary regimens for pregnant women.

10) Ayurveda (Ayus-veda):
Ayurveda is a traditional system of medicine from India that emphasizes holistic health, including specific guidelines for prenatal care, known as Garbhini Paricharya, to ensure both maternal and fetal well-being.

11) Sharkara (Sarkara):
Sharkara, or sugar, is recommended to prevent dehydration and provide essential energy and nutrients, especially useful in early pregnancy to mitigate nausea and vomiting.

12) Mineral:
Minerals are essential during pregnancy for fetal development. Foods like Sarkara provide these vital nutrients, preventing deficiencies and ensuring the well-being of both mother and fetus.

13) Ghi (Ghee):
Ghee is another term for Ghrita and is recommended for its multiple benefits, including providing healthy fats, improving digestion, and strengthening the body during pregnancy.

14) Madhura:
Madhura refers to sweet-tasting foods and is a key component of the diet during pregnancy, providing needed energy and nutrients to support the growth and health of the fetus and mother.

15) Yashtimadhu (Yastimadhu, Yashti-madhu):
Yashtimadhu, or Glycyrrhiza glabra, is used in prenatal care for its anti-emetic properties and nutritional benefits, although excessive use can be harmful.

16) Payasa:
Payasa is a sweet preparation of rice, milk, and sugar, recommended in the fifth month of pregnancy for its nourishing qualities and ability to support fetal growth and maternal health.

17) Madhu:
Madhu, or honey, is used to prevent dehydration, relieve vomiting, and provide a rich source of nutrients needed during the early stages of pregnancy.

18) Ahara:
Ahara refers to food and diet, specifically the types and combinations of foods recommended in Ayurvedic texts for maintaining health and ensuring proper development during pregnancy.

19) Sugar:
Sugar, particularly in the form of Sarkara or Madhu, provides essential carbohydrates and energy, helping to meet the increased metabolic demands during pregnancy and preventing dehydration and nausea.

20) Rasa (Rasha):
Rasa in Ayurveda refers to the essence of food that nourishes the body. During pregnancy, the right Rasa from the diet helps nourish the fetus, support maternal health, and prepare for lactation.

21) Vata:
Vata dosha is one of the three fundamental bodily bio-elements in Ayurveda. Balancing Vata during pregnancy is essential to prevent complications and promote the well-being of both mother and child.

22) Parushaka (Parusaka):
Parushaka, or Grewia asiatica, is rich in minerals and used in the first month of pregnancy to prevent anemia and balance body electrolytes, supporting the initial stages of fetal development.

23) Shukla (Sukla):
Seema Shukla is referenced as the HOD, Department of Prasuti Tantra and Stree Roga, contributing to the study of Garbhini Paricharya as per Harita Samhita.

24) Kakoli:
Kakoli, or Roscoea procera, is a Jivaneeya dravya vital for preventing miscarriages and supporting fetal development, particularly recommended in the second month of pregnancy.

25) Pitta:
Pitta dosha is one of the three fundamental bodily bio-elements in Ayurveda. Managing Pitta during pregnancy is crucial for maintaining a balanced internal environment and promoting healthy fetal development.

26) Varga:
Varga refers to the classification of foods and substances in Ayurveda. For instance, Harita Samhita provides guidelines on Drava varga (liquid food) and Annapana varga (solid food) beneficial during pregnancy.

27) Guru:
Guru guna denotes the heavy quality of food, which during pregnancy should be avoided as it may cause digestive issues. Foods with appropriate Guru properties are recommended for proper nourishment.

28) Anna:
Anna or food in general is categorized under various classifications in Ayurveda, essential for providing necessary nutrients and supporting both maternal and fetal health throughout pregnancy.

29) Madhurarasa (Madhura-rasa):
Madhura-rasa, the sweet taste, is crucial for pregnant women, providing nourishment, energy, and helping to balance doshas, particularly when fetal development requires more Kapha elements.

30) Vomiting:
Vomiting is a common issue in early pregnancy. Remedies mentioned such as Yashtimadhu and Sharkara in the diet help manage nausea and ensure the intake of necessary nutrients.

31) Madhuka:
Madhuka, or Madhuca indica, is rich in essential nutrients like calcium and iron, making it a valuable addition to the diet of pregnant women to support fetal development and maternal health.

32) Garbha:
Garbha refers to the fetus. Garbhini Paricharya ensures the proper development of the Garbha across all stages of pregnancy by prescribing suitable diets and behaviors.

33) Pathya:
Pathya, in the context of Garbhini Paricharya, encompasses the dietary guidelines and beneficial regimens specific for each month of pregnancy to support both maternal and fetal health.

34) Dugdha:
Dugdha, or milk, is a staple in the diet during pregnancy for its comprehensive nutrient profile, supporting fetal growth and addressing issues like dehydration and digestive disturbances.

35) Dosha (Dosa):
Dosha, the bio-elements in Ayurveda (Vata, Pitta, and Kapha), must be balanced during pregnancy to prevent complications and support the proper development of the fetus and health of the mother.

36) Kapha:
Kapha dosha, representing stability and structure, is crucial during pregnancy. Diets rich in Madhura-rasa help support Kapha to ensure proper tissue growth and nourishment of the fetus.

37) Dadhi:
Dadhi, or curd, is beneficial in the sixth month of pregnancy for its rich content of vitamins, minerals, and probiotics, cooling properties, and ability to reduce digestive issues and infections.

38) Mamsa (Mamsha):
Mamsa or meat is classified in Ayurvedic dietary guidelines as protein-rich food, contributing to the body-building needs during pregnancy to ensure the proper development of the fetus.

39) Shali (Sali):
Shali rice is considered highly nutritious and easily digestible, making it a significant part of the diet to provide carbohydrates and support energy needs during pregnancy.

40) Birth:
Birth is the culminating event of pregnancy. Ayurvedic regimens like Garbhini Paricharya prepare the body for labor and delivery by ensuring both mother and fetus are in optimal health.

41) Blood:
Blood quality and sufficiency, influenced by diet, are crucial during pregnancy for supplying necessary nutrients to the fetus and supporting maternal health, preventing conditions like anemia.

42) Drug:
Specific Ayurvedic drugs or medicinal preparations are recommended for pregnant women to ensure fetal health, manage complications, and support maternal well-being throughout pregnancy.

43) Jatharagni (Jathara-agni):
Jatharagni refers to digestive fire, which must be maintained properly during pregnancy to ensure effective digestion and assimilation of nutrients from the diet for both mother and fetus.

44) Science (Scientific):
Scientific evidence now supports many of the dietary and lifestyle recommendations mentioned in Ayurvedic texts like Harita Samhita, validating the effectiveness of traditional Garbhini Paricharya practices.

45) Substance:
Various substances, both dietary and medicinal, are prescribed in Ayurveda throughout pregnancy to ensure proper development of the fetus and maintain the health of the mother.

46) Liquorice (Licorice):
Liquorice, or Yashtimadhu, is used in small quantities for its anti-emetic properties in pregnancy, though high doses are cautioned against due to potential adverse effects on the fetus.

47) Annapana (Anna-pana):
Annapana varga classifies solid and liquid foods in Ayurveda, outlining substances that are appropriate or inappropriate during pregnancy to ensure the health of the mother and fetus.

48) Sphurana:
Sphurana refers to quivering or movement felt in the fetus around the sixth month, indicating the development of the fetal nervous and locomotor systems.

49) Prithvi (Prthvi):
Prithvi Mahabhuta, the earth element, is part of the Ayurvedic concept of creation and nourishment. Foods balancing Prithvi are included in the diet to support stability and growth during pregnancy.

50) Kritanna (Krtanna, Krita-anna):
Krtanna, or cooked foods, are recommended during pregnancy for their digestibility and nutritional value, ensuring the dietary requirements for both mother and fetus are met effectively.

51) Jaggery:
Jaggery, known as Sarkara, provides essential minerals like iron, helping to prevent anemia and support overall health during pregnancy, offering a natural alternative to refined sugars.

52) Dravya:
Dravya refers to substances or materials in Ayurveda, including food and medicine, that are used in regimens like Garbhini Paricharya to ensure the health and proper development of the fetus and support the mother.

53) Vihara:
Vihara, meaning lifestyle and activities, is part of the holistic approach in Ayurveda for pregnant women, prescribing specific behaviors and avoiding certain activities to ensure a healthy pregnancy.

54) Puraka:
Puraka is associated with certain dietary considerations, specifically referring to ghee and other rich foods provided in the later stages of pregnancy to support fetal nourishment and maternal strength.

55) Dhanya:
Dhanya or grains, such as Shali rice, are core components of the diet in pregnancy, providing essential nutrients and energy that support maternal health and fetal development.

56) Family:
The diet and care regimens prescribed in Ayurveda, such as those in Harita Samhita, aim to produce offspring healthier than other family members by ensuring optimal prenatal care.

57) Nausea:
Nausea, a common symptom in early pregnancy, is managed by incorporating specific foods like Yashtimadhu and liquid diets, which help maintain hydration and provide necessary nutrients.

58) Phala:
Phala or fruits are classified in Ayurvedic dietary guidelines as essential protective foods that provide vitamins, minerals, and antioxidants needed during pregnancy.

59) Odana:
Odana refers to rice or rice-based dishes, which are recommended during pregnancy for their high energy and carbohydrate content, supporting both maternal health and fetal growth.

60) Rakta:
Rakta refers to blood, which needs to be properly nourished to support both maternal health and fetal development, preventing issues like anemia and ensuring healthy gestation.

61) Drava:
Drava varga includes liquid foods like milk, which are crucial during pregnancy for providing hydration, preventing nausea, and offering a full spectrum of nutrients.

62) Madya:
Madya refers to fermented alcoholic beverages. Generally, such substances are avoided in pregnancy due to potential adverse effects on fetal development and maternal health.

63) Ghana:
Ghana refers to the solidifying stage of the fetus in the first month of pregnancy, supported by diets high in Madhura rasa, which provide essential nutrients for this development.

64) Balya:
Balya refers to strengthening or tonic foods like Payasa, which are recommended in pregnancy to support the increasing energy and nutritional demands of both mother and fetus.

65) Ayus (Ayush):
Ayush, or longevity, is a key outcome of following Ayurvedic regimens like Garbhini Paricharya, which ensure the health of the pregnant woman and the robust development of the fetus, contributing to long-term well-being.

66) Agni:
Agni represents digestive fire in Ayurveda, essential for proper digestion and nutrient absorption during pregnancy. Maintaining a balanced Agni ensures the mother and fetus receive necessary nourishment.

67) Loma (Lomaka):
Loma refers to body hairs, which start forming in the fourth month of fetal development, supported by appropriate dietary regimens in Ayurveda that provide necessary nutrients.

68) Ojas:
Ojas is a concept in Ayurveda representing vitality and immunity. Proper diet and lifestyle during pregnancy strengthen Ojas, ensuring a robust immune system for both mother and fetus.

69) Sira (Shira):
Sira or veins are part of the developing fetal circulatory system, particularly forming around the third month, supported by diets rich in nutrients prescribed in texts like Harita Samhita.

70) Shaka (Saka):
Saka or vegetables are part of the protective food group in Ayurveda, providing essential vitamins and minerals needed for the nourishment and health of both the pregnant woman and the developing fetus.

71) Pada:
Pada, or limbs, form during the third month of pregnancy, supported by specific dietary regimens that provide essential nutrients for fetal growth and development as outlined in Harita Samhita.

72) Jala:
Jala, or water, is critical for maintaining hydration and supporting overall health during pregnancy. It forms part of the fluid intake recommended in Ayurvedic texts to prevent conditions like dehydration.

73) Glycyrrhiza glabra:
Glycyrrhiza glabra, commonly known as Yashtimadhu or licorice, is used in Ayurveda to manage nausea and vomiting during pregnancy, although it must be used carefully to avoid potential adverse effects.

74) Madhuca indica:
Madhuca indica, or Madhuka, is a plant included in Ayurvedic regimens for its nutrient-rich profile, providing essential minerals like calcium and iron to support both the mother and fetus during pregnancy.

75) Human body:
The human body, particularly that of a pregnant woman, undergoes significant changes requiring careful dietary and lifestyle adjustments to ensure the health and development of the mother and fetus.

[Note: The above list is limited to 75. Total glossary definitions available: 157]