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Glossary definitions and references:

Scientific and Ayurvedic Glossary list for 鈥淵oga and its integration in modern education鈥�. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Yoga (Yog膩):
Yoga is the science of conscious evolution and realisation of one鈥檚 self and holistic human potentialities. It integrates various aspects of human existence鈥攂ody, mind, intellect, and spirit鈥攑romoting harmony necessary for individual well-being and societal balance. Its practices enhance personal growth and development.

2) Science (Scientific):
Scientific pertains to the principles and methods of science, emphasizing systematic and empirical approaches to knowledge and truth. This is crucial in modern education, fostering a culture of inquiry and critical thinking, while addressing the integration of traditional knowledge systems like yoga with contemporary scientific understanding.

3) Training:
Training encompasses structured activities aimed at developing specific skills or knowledge. In educational contexts, it is vital for acquiring competencies necessary for personal and professional growth. Integrating yoga as a form of training facilitates physical, mental, and emotional development, enhancing overall educational outcomes.

4) Knowledge:
Knowledge is the accumulation of facts, information, and understanding about the world. It involves the cognitive engagement with various subjects including science, philosophy, and yoga. Integrating yoga in education enhances participants' knowledge of self, improving awareness and fostering holistic personal development.

5) Samadhi (Sam膩dhi):
Samadhi represents the ultimate state of consciousness in yoga, characterized by deep meditative absorption and union with the object of meditation. It signifies the culmination of yogic practice where the individual experiences pure awareness, leading to self-realization and a profound understanding of existence.

6) Dharana (Dhara峁嘺, Dh膩ra峁嘺, Dh膩ra峁嚹�):
Dharana refers to the practice of focused concentration, a preliminary stage of meditation in yoga. It involves the ability to direct the mind toward a single point of focus, fostering mental discipline and clarity, thus preparing individuals for deeper states of meditation and self-awareness.

7) Dhyana (Dhy膩na, Dhy膩n膩):
Dhyana denotes the practice of meditation, going beyond concentration (dharana) to achieve a deep, uninterrupted flow of thought. It is essential for cultivating mindfulness and self-awareness, enabling practitioners to connect with their inner selves and achieve tranquility, personal insight, and emotional balance.

8) Asana (膧艣ana, 膧sana, A艣an膩, A艣ana, Ashana, Asa峁嚹�):
Asana refers to the physical postures in yoga, designed to enhance physiological health and flexibility. Regular practice of asanas improves bodily strength, promotes relaxation, and serves as a foundation for other yogic practices, contributing significantly to physical well-being and mental clarity.

9) Hand:
Hand symbolizes action and involvement in yoga practices. It represents the means through which practitioners engage in yogic activities, such as performing asanas or using mudras, which influence the flow of energy in the body and facilitate deeper states of meditation and awareness.

10) Pratyahara (Praty膩h膩ra):
Pratyahara signifies the withdrawal of the senses, a critical step in yoga aimed at turning inward to establish control over sensory distractions. This practice fosters greater self-awareness and prepares the mind for deep concentration and meditation, enhancing the overall yogic experience.

11) Niyama (Niy膩ma):
Niyama consists of personal ethical observances that guide an individual鈥檚 behavior in yoga. It fosters self-discipline and personal growth through principles such as cleanliness, contentment, austerity, self-study, and surrender. Practicing niyama leads to a deeper understanding of self and relational harmony.

12) Yama (Y膩ma, Y膩m膩):
Yama refers to moral and ethical guidelines in yoga that govern interpersonal conduct. This foundational aspect promotes virtues like non-violence, truthfulness, and integrity, thereby supporting healthy relationships and social harmony, essential for individual and collective well-being in society.

13) Tapa (T膩pa, Tap膩, 峁�膩p膩):
Tapa signifies austerity or self-discipline in yoga, involving practices aimed at mental and physical purification. It cultivates resilience and endurance, fostering a deeper commitment to personal growth and self-realization through disciplined conduct and mindful living, essential for spiritual development.

14) Mental disorder:
Mental disorder encompasses a range of psychological conditions that interfere with an individual's cognitive, emotional, and social functioning. Understanding these disorders is crucial in educational contexts, facilitating targeted interventions to promote mental health and well-being, emphasizing the integration of yoga for holistic healing.

15) Mental health:
Mental health refers to emotional, psychological, and social well-being, affecting how individuals think, feel, and act. It鈥檚 crucial for overall health, and integrating yoga practices can significantly enhance mental health by promoting relaxation, reducing stress, and fostering resilience and psychological stability.

16) Vaisheshika (Vaiseshika, Vai艣e峁�ika, Vaishesika):
Vaiseshika is one of the six classical schools of Indian philosophy focusing on metaphysics and the nature of reality. It emphasizes analytical thinking and categorizing the world, contributing to the understanding of human existence that can harmonize with the scientific principles in education.

17) Evolution:
Evolution refers to the gradual development and progression over time, particularly in the context of human growth and potential. In yoga, it signifies the journey toward self-realization and higher states of consciousness, reflecting the continuous process of learning and integrating life experiences.

18) Activity:
Activity pertains to engagement in tasks or exercises, which in yoga includes physical postures, breath control, and meditation practices. Such activities are essential for cultivating focus, discipline, and well-being, highlighting the significance of integrating physical and mental activities in educational frameworks.

19) Samkhya (S膩峁卥hya, Sa峁僰hy膩, S膩峁僰hya, Sa峁卥hy膩, Sankhya, Shankhya, Sa峁僰hya):
Samkhya is another classical school of Indian philosophy that provides a theoretical framework for understanding consciousness, the nature of reality, and the duality of spirit and matter. Its concepts contribute to the philosophical foundation of yoga, enhancing educational approaches to integrate science with holistic practices.

20) Purusha (Puru峁�a, P奴ru峁�a):
Purusa refers to the true self or consciousness in yoga philosophy, distinct from the mind and body. Recognizing purusa is vital for self-realization and spiritual growth, guiding individuals towards understanding their essence and integrating this awareness within educational practices.

21) Reason:
Reason encompasses logical thinking and rational analysis, crucial in education for decision-making and problem-solving. Integrating yoga fosters reasoning skills by enhancing self-awareness and emotional intelligence, allowing learners to approach challenges with a balanced and thoughtful perspective.

22) Manas (Mano, Manash, M膩峁噊):
Manas refers to the mind in yogic philosophy, representing the mental faculties of thought, emotion, and perception. Understanding manas is essential for cultivating mindfulness and controlling mental disturbances through yoga practices, promoting mental clarity and emotional stability in educational contexts.

23) Sutra (S奴tra):
Sutra denotes the aphoristic texts that encapsulate key philosophical teachings, providing guidelines for practice. In yoga, sutras serve as foundational principles, guiding practitioners in their understanding and implementation of yogic practices, thus contributing to a structured educational approach.

24) Mana (M膩峁嘺, M膩na, Ma峁塧, Ma峁壞�, M膩峁塧, M膩峁壞�):
Mana relates to the mind or mental functions in the context of yoga, often associated with the process of perception and cognition. Acknowledging mana鈥檚 role is vital for shaping mental and emotional balance through yoga practices, directly impacting overall well-being and self-awareness.