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Glossary definitions and references:

Scientific and Ayurvedic Glossary list for 鈥淩itu Shodhana - Way to Stay Healthy with special reference to Virechana鈥�. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Ritu (Rtu):
In Ayurveda, 'Ritu' means season. It's a significant element influencing the balance of doshas in the body. The year is divided into six 'Ritus,' each affecting the body's constitution differently. Proper seasonal regimens, known as 'Ritucharya,' help maintain health.

2) Shodhana (Sodhana):
Shodhana refers to purification therapies in Ayurveda, designed to eliminate accumulated doshas (biological energies) from the body. Shodhana is crucial for maintaining health and preventing disease. It includes procedures like Vamana, Virechana, and Basti.

3) Disease:
In Ayurveda, diseases are often the result of an imbalance in the body's doshas. Seasonal changes can cause these imbalances, which can be mitigated through practices like Ritu shodhana to maintain health.

4) Dosha (Dosa):
Doshas are the three biological energies in Ayurveda: Vata, Pitta, and Kapha. They govern all physical and mental processes in the body. An imbalance in these doshas leads to disease. Seasonal regimens help keep these doshas in balance.

5) Pitta:
Pitta dosha represents the fire element in the body and is responsible for digestion and metabolism. It becomes aggravated in Sharath (autumn) and can be balanced through Virechana, a purification therapy that expels excess Pitta from the body.

6) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine focused on maintaining health through balance of doshas, proper diet, and lifestyle. It employs therapies like Shodhana for purification and helps in the prevention and treatment of diseases.

7) Kapha:
Kapha dosha represents the earth and water elements, responsible for structure and lubrication in the body. It accumulates during Shishira (late autumn) and can be balanced through Vamana and Nasya in Vasanth (spring).

8) India:
India is the birthplace of Ayurveda, where traditional practices such as Ritu Shodhana contribute to health and wellness. Seasonal regimens and purification therapies are widely practiced here to balance doshas and prevent diseases.

9) Kala:
Kala refers to time or period. In Ayurveda, it particularly pertains to periods like Ayana (solstice) that divide the year into seasons (Ritus), influencing the doshas. Proper management of Kala through seasonal regimens is crucial for health.

10) Varsha (Varsa):
Varsha refers to the rainy season in Ayurveda, spanning from mid-July to mid-September. During this period, Vata dosha becomes aggravated, necessitating purificatory measures like Basti to maintain dosha balance and overall health.

11) Cancer:
Cancer can be influenced by imbalances in doshas due to inappropriate lifestyle and diet. Ritushodhana, including therapies like Virechana, can help expel accumulated toxins and may aid in preventing conditions like cancer by maintaining dosha equilibrium.

12) Vata:
Vata dosha governs movement and communication within the body and mind. It gets aggravated in the Varsha (rainy season) and can be balanced by therapies like Basti during this time. Proper management is crucial for preventing related disorders.

13) Bala:
Bala represents strength or immunity in Ayurveda. It varies with the seasons, being highest in Hemanta (late autumn) and lowest in Varsha (rainy season). Proper seasonal regimens and Ritu shodhana help maintain Bala throughout the year.

14) Pittadosha (Pittadosa, Pitta-dosha):
Pitta-dosha is one of the three primary doshas in Ayurveda, representing the element of fire. It governs metabolism and digestion. Virechana is a key therapy for expelling excess Pitta-dosha, particularly beneficial in the autumn season (Sharath).

15) Visarga:
Visarga kala refers to the period of the southern solstice in Ayurveda. This time sees an increase in the strength of the person and cooling of the earth due to less intense sun and increased moon influence, impacting dosha balance.

16) Grishma (Grisma):
Grishma is the summer season in Ayurveda, spanning mid-May to mid-July. During this time, Pitta dosha accumulates, requiring specific dietary and lifestyle adjustments to maintain health and prevent aggravation of Pitta in the following seasons.

17) Nature:
Nature profoundly influences human health in Ayurveda. Seasonal changes in nature affect dosha balance, necessitating adaptations in lifestyle and diet to maintain health. Ritu shodhana is a key practice to align with nature鈥檚 cycles.

18) Fire:
Fire in Ayurveda is associated with Pitta dosha, which governs metabolism and digestion. Aggravated Pitta, often seen in Sharath (autumn), can be balanced with Virechana therapy, which cools and expels excess Pitta from the body.

19) Wind:
Wind in Ayurveda is associated with Vata dosha, governing movement and communication. During the Varsha (rainy season), wind exacerbates Vata, necessitating treatments like Basti to balance this dosha and maintain health.

20) Tridosha (Tridosa, Tri-dosha):
Tridosha refers to the three fundamental bio-energies: Vata, Pitta, and Kapha, that govern body functions. Balanced Tridosha is essential for health, and seasonal regimens like Ritu shodhana help maintain this balance to prevent diseases.

21) Prasanna:
Prasanna pertains to the state of contentment and balance in mind and senses. In Ayurveda, a person is swastha (healthy) when doshas, dhatus, malas, and agni are in balance, along with prasanna aatma, indriya, and manas.

22) Madhura:
Madhura refers to the sweet taste, which is nourishing and balancing for Pitta dosha. It is especially relevant in therapeutic substances used in Virechana, a purificatory therapy in Ayurveda targeting Pitta.

23) Vasanta (Vasamta):
Vasanta is the spring season in Ayurveda, from mid-March to mid-May. It is the time when Kapha dosha is aggravated and treatments like Vamana and Nasya are recommended to expel excess Kapha and promote health.

24) Trivrit (Tri-vrit, Trivrt):
Trivrt, or Operculina turpethum, is a potent purgative used in Virechana therapy to expel Pitta dosha. It is particularly recommended in Sharath season as part of Ritu shodhana to maintain dosha equilibrium.

25) Dravya:
Dravya refers to substances or materials used in Ayurvedic treatments. Various dravyas are classified based on their mode of action and used in therapies like Virechana to balance doshas and maintain health.

26) Ghrita (Ghrta):
Ghrita, or clarified butter, is widely used in Ayurvedic treatments. It pacifies Pitta dosha and is recommended in various seasons, including Sharath for Virechana therapy, due to its Madhura rasa (sweet taste) and nourishing properties.

27) Vamana:
Vamana is one of the five primary Shodhana (purification) therapies in Ayurveda. It involves therapeutic vomiting to expel Kapha dosha, especially beneficial during the Vasanth (spring) season.

28) Summer:
Summer, known as Grishma in Ayurveda, is the period from mid-May to mid-July. During this time, Pitta dosha accumulates, requiring specific dietary and lifestyle practices to maintain equilibrium and prevent aggravation in later seasons.

29) Basti:
Basti is an Ayurvedic purification therapy aimed at expelling Vata dosha. It is particularly recommended during the Varsha (rainy season) to maintain dosha balance and prevent diseases associated with aggravated Vata.

30) Adana:
Adana kala refers to the northern solstice period in Ayurveda, characterized by the ascent of the sun. This time, spanning from mid-January to mid-July, can reduce the strength of individuals due to drying and heating effects.

31) Cloud:
Clouds, influencing the Visarga kala in Ayurveda, play a role in cooling down the earth and reducing the sun's intensity. This period from mid-July affects atmospheric conditions and helps in balancing doshas like Pitta.

32) Earth:
The earth's qualities impact the dosha balance in Ayurveda. During Visarga kala, the cooling of the earth, aided by clouds and rain, increases the body鈥檚 strength and mitigates the effects of aggravated doshas.

33) Agni:
Agni represents digestive fire in Ayurveda and is vital for digestion and metabolism. Maintaining its balance is crucial, and therapies like Virechana help kindle Agni by removing excess Pitta dosha from the body.

34) Diet:
In Ayurveda, diet is crucial for maintaining dosha balance and health. Seasonal variations in diet, aligned with the Ritus, help prevent dosha aggravation and lifestyle disorders by tuning the body's needs with environmental changes.

35) Terminalia chebula:
Terminalia chebula, known as Haritaki, is used in various Ayurvedic therapies, including Virechana. It is effective for expelling doshas due to its laxative properties, particularly beneficial for treating conditions related to Pitta and Kapha doshas.

36) Human body:
In Ayurveda, the human body is governed by three doshas: Vata, Pitta, and Kapha. Seasonal regimens like Ritu shodhana help maintain the balance of these doshas to prevent diseases and promote overall health.

37) Raktamokshana (Raktamoksana, Rakta-mokshana):
Rakta-mokshana is one of the five Shodhana therapies in Ayurveda, aimed at purifying blood (Rakta) by removing toxins. It is especially effective for conditions involving aggravated Pitta dosha.

38) Dakshinayana (Daksinayana, Dakshina-ayana):
Dakshinayana, or the southern solstice, is known as Visarga kala in Ayurveda. It spans from mid-July and is characterized by the increase in strength and cooling of the earth, influencing dosha balance and health.

39) Purification:
Purification in Ayurveda, known as Shodhana, is essential for maintaining dosha balance and preventing diseases. It involves therapies like Vamana, Virechana, and Basti, each targeting specific doshas to cleanse the body.

40) Uttarayana (Uttara-ayana):
Uttarayana, or the northern solstice, known as Adana kala in Ayurveda, spans from mid-January to mid-July. This period is marked by decreased strength and increased dryness, necessitating seasonal regimens to maintain health.

41) Ritusandhi (Rtusandhi, Ritu-sandhi):
Ritusandhi refers to the transition period between two Ritus. According to Ayurveda, it is a critical time for dosha balance and preventive care through seasonal regimens like Ritu shodhana to avoid diseases.

42) Discussion:
Discussion of scientific and traditional perspectives in Ayurveda helps understand the influence of seasonal variations on health. This knowledge aids in applying Ritu shodhana to maintain dosha balance and prevent lifestyle disorders.

43) Karnataka:
Karnataka is a state in India with prominent institutions focusing on Ayurveda. Researchers from Karnataka Ayurveda Medical College have contributed to studies validating traditional practices like Ritu shodhana for health maintenance.

44) Haritaki:
Haritaki, or Terminalia chebula, is extensively used in Ayurveda for its purgative effects, particularly in Virechana therapy. It helps in expelling doshas, especially Pitta and Kapha, and is beneficial for various health conditions.

45) Medicine:
Ayurveda is a form of medicine practiced in India that focuses on maintaining health through balance of doshas. It incorporates therapies like Ritu shodhana and Virechana to cleanse the body and prevent diseases.

46) Samhita:
Samhitas, such as Charaka Samhita, are classical Ayurvedic texts outlining principles of health and disease management, including detailed descriptions of Ritu shodhana and other purification therapies to maintain dosha balance.

47) Hemanta (Hemamta):
Hemanta, or late autumn, occurs from mid-November to mid-January in Ayurveda. This season marks the time of greatest strength in individuals and is critical for balancing doshas, particularly Kapha.

48) Prakopa:
Prakopa refers to the aggravation of doshas in Ayurveda. Seasonal changes can lead to dosha prakopa, making therapies like Virechana essential for rebalancing the aggravated doshas, particularly during the Sharath season.

49) Karma (Karman):
Karma in Ayurveda often refers to therapeutic actions or procedures. Virechana karma is a specific purificatory therapy targeting Pitta dosha, used during Sharath season to maintain health and prevent diseases.

50) Ayana:
Ayana refers to the solstice periods in Ayurveda. The year is divided into Uttarayana (northern solstice) and Dakshinayana (southern solstice), which influence dosha balance and require specific seasonal regimens for health.

51) Dhatu:
Dhatus are the bodily tissues in Ayurveda. Maintaining the balance of dhatus along with doshas, malas, and agni is essential for health. Shodhana therapies help balance dhatus by removing accumulated doshas.

52) Vega:
Vega refers to the urges or flows in Ayurvedic medicine, such as bowel movements during purgation. In Virechana therapy, the frequency and nature of Virechana vega are monitored to assess the therapy's effectiveness.

53) Mala:
Malas are the waste products of the body in Ayurveda. Proper elimination of malas is essential for health. Shodhana therapies like Virechana help in expelling doshas and malas, maintaining overall bodily balance.

54) Drug:
In Ayurveda, various herbal and mineral drugs are used for treatments like Virechana. These drugs are chosen based on their properties to expel specific doshas, balance the body, and treat diseases effectively.

55) Symplocos racemosa:
Symplocos racemosa, also known as Tilvaka, is used in Ayurveda as a purgative in Virechana therapy. It is particularly effective for expelling excess Pitta and other accumulated doshas, contributing to overall purification.

56) Burning sensation:
Burning sensation is a symptom commonly associated with aggravated Pitta dosha in Ayurveda. Virechana therapy in Sharath season aims to expel excess Pitta, providing relief from conditions like burning sensations.

57) Bronchial asthma:
Bronchial asthma, often linked to aggravated Kapha and Vata doshas, can be managed through Shodhana therapies in Ayurveda. Seasonal regimens like Ritu shodhana help prevent the recurrence of such conditions.

58) Mental health:
Mental health in Ayurveda is linked to the balance of doshas and aatma, indriya, and manas. Seasonal variations and inappropriate lifestyles can affect mental health, necessitating practices like Ritu shodhana for overall well-being.

59) Momordica charantia:
Momordica charantia, known as Karavellaka, is utilized in Virechana therapy. It serves as a potent purgative to balance Pitta dosha, particularly effective in the autumn season during Ritu shodhana.

60) Ashtangahridaya (Astangahrdaya, Ashtanga-hridaya):
Ashtanga Hridaya is an ancient Ayurvedic text outlining principles of health, disease, and treatments. It offers detailed guidance on therapies like Virechana and the importance of seasonal regimens for dosha balance.

61) Nimittakarana (Nimitta-karana):
Nimittakarana refers to causal factors in Ayurveda. Seasonal variations (Ritu) act as Nimittakarana for dosha aggravation and disease manifestation. Ritu shodhana helps mitigate these effects by maintaining dosha balance.

[Note: The above list is limited to 75. Total glossary definitions available: 136]