Significance of Ritu Shodhana
Ritu Shodhana refers to a purificatory measure in Ayurveda focused on the timely elimination of increased doshas during specific seasons to maintain health. This therapeutic concept emphasizes seasonal purification practices aimed at detoxifying the body, aligning health with environmental changes, and preventing diseases such as ACD. By cleansing the body according to changing seasons, Ritu Shodhana seeks to enhance overall well-being and quality of life while countering the effects of unwholesome diets and lifestyles.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Ritu Shodhana in scientific sources
Ritu Shodhana is an Ayurvedic seasonal purification therapy aimed at detoxifying the body to maintain health and prevent diseases, aligning cleansing practices with seasonal changes to counteract negative effects of diet and lifestyle.
From: International Ayurvedic Medical Journal
(1) A seasonal purification process in Ayurveda that helps protect health and improve quality of life.[1] (2) Seasonal purification practices in Ayurveda designed to align health with environmental changes, thereby preventing diseases like ACD.[2] (3) A therapeutic concept in Ayurveda that involves cleansing the body according to changing seasons, thereby removing unwholesome diet and lifestyle effects.[3] (4) Seasonal purification therapy recommended in Ayurveda to maintain health and prevent diseases by detoxifying the body at appropriate times.[4]
From: Ayushdhara journal
(1) A purificatory measure in Ayurveda that involves the timely elimination of increased Doshas during specified seasons to maintain health.[5]
From: World Journal of Pharmaceutical Research
(1) Purificatory procedures in Ayurveda aimed at expelling doshas from the body during seasonal transitions to prevent diseases.[6]