Significance of Ahara Dravya
Ahara Dravya refers to the food and dietary substances emphasized in Ayurveda that are crucial for health and well-being. This includes various beneficial items such as grains, vegetables, and fruits, and medicinal herbs that help manage specific health conditions. Ahara Dravya plays an important role in supporting the body's natural state and influencing digestion, doshas, and overall nutrition. It encompasses solid and liquid foods classified according to their properties and effects on health, highlighting their integral role in Ayurvedic dietary practices.
Synonyms: Nourishing substance, Food material, Sustenance, Nutritional component, Food, Nutrition, Nutriment, Provisions
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Ahara Dravya in scientific sources
Ahara Dravya encompasses food substances acknowledged in Ayurveda for their health benefits, sleep enhancement, and overall well-being, highlighting their essential role in maintaining health through dietary choices.
From: World Journal of Pharmaceutical Research
(1) Dietary substances that play a crucial role in Ayurvedic treatments for various ailments including Sthaulya.[1] (2) Foods that are considered vital for nourishment and health in Ayurvedic philosophy.[2] (3) Refers to food substances in Ayurveda that are consumed for nourishment and health benefits.[3] (4) Substances consumed as food that help maintain the Dhatus in their natural state and restore the body to its natural form.[4] (5) Refers to food substances classified in Ayurveda, which include both solid foods (Anna) and liquids (Drava).[5]
From: International Ayurvedic Medical Journal
(1) Properties of food substances that influence the performance of Agni.[6] (2) Nutritional substances in Ayurveda, with ksheera being a primary example.[7] (3) Food items recommended in Ayurveda, categorized based on their properties and effects on digestion.[8] (4) Food substances classified in Ayurveda that promote health and well-being.[9] (5) Food substances or items recognized for their effects on health and sleep, as discussed in Ayurvedic texts.[10]
From: Ayushdhara journal
(1) Food and dietary substances used in Ayurveda; in this context, it refers to foods like Navaneeta that are deemed beneficial for pregnant women.[11] (2) Foods classified in Ayurveda that are essential in managing diabetes, encompassing categories of grains, vegetables, fruits, and other nutritional items.[12]
From: Journal of Ayurveda and Holistic Medicine
(1) Dietary substances that are integral to maintaining health according to Ayurveda.[13]