365bet娱乐

Significance of Proper diet

Proper diet encompasses a balanced intake of food essential for maintaining good health and preventing diseases, as emphasized by various traditions including Ayurveda, Yoga, and Scientific principles. It supports physical and mental well-being, aids in recovery from illnesses, and promotes wellness tailored to individual health needs. A proper diet is crucial for nourishing internal organs, managing specific health conditions, and promoting overall longevity. This holistic approach is vital for individuals, including pregnant women, to ensure optimal health outcomes.

Synonyms: Balanced diet, Healthy eating, Nutritional diet, Wholesome diet, Appropriate diet, Adequate nutrition, Suitable diet, Nutritious diet

In Dutch: Juiste voeding; In Finnish: Oikea ruokavalio; In Spanish: Dieta adecuada; In German: Richtige Ern盲hrung

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Proper diet'

Hinduism Books

In Hinduism, Proper diet encompasses regulating food intake for health, supporting Yoga practice, cleansing the body and mind, ensuring recovery for patients, and following specific guidelines to enhance health effects, particularly when consuming mica.

Significance in Rasashastra (chemistry and alchemy):
Rasashastra Books

From: Rasa Jala Nidhi, vol 2: Minerals (uparasa)

(1) Nutritional guidelines that should be followed by individuals taking mica to maximize health effects.[1]

Rasashastra is an important branch of Ayurveda, specialising in chemical interactions with herbs, metals and minerals. Some texts combine yogic and tantric practices with various alchemical operations. The ultimate goal of Rasashastra is not only to preserve and prolong life, but also to bestow wealth upon humankind.

Significance in Yoga (school of philosophy):
Yoga Books

From: Yoga-sutras (Vedanta Commentaries)

(1) A proper diet is essential for cleansing and strengthening both the internal organs and the mind.[2]

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as asanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

Significance in Vedanta (school of philosophy):
Vedanta Books

From: Vivekachudamani

(1) A specific nutritional plan that is necessary for the patient to recover completely.[3]

Vedanta refers to a school of orthodox Hindu philosophy (astika), drawing its subject-matter from the Upanishads. There are a number of sub-schools of Vedanta, however all of them expound on the basic teaching of the ultimate reality (brahman) and liberation (moksha) of the individual soul (atman).

Significance in Ayurveda (science of life):
Ayurveda Books

From: History of Indian Medicine (and Ayurveda)

(1) Regulation of food intake according to health needs, promoting overall wellness.[4]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Plural form: Proper diets.