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Significance of Appropriate diet

Appropriate diet, as outlined by Science, involves a tailored dietary regimen aligned with an individual's Prakriti and Agni according to Ayurvedic principles. It emphasizes a balanced eating plan that includes essential nutrients to reduce the risk of diseases like age-related macular degeneration. Additionally, it provides nutrition recommendations specifically designed to support diabetes management and enhance overall health outcomes. This comprehensive approach highlights the importance of personalized nutrition in promoting well-being.

Synonyms: Suitable diet, Proper nutrition, Balanced diet, Optimal diet, Healthy diet, Nutritious diet, Proper diet

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The concept of Appropriate diet in scientific sources