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Significance of Proper nutrition

Proper nutrition encompasses a range of practices aimed at maintaining health and preventing diseases. According to the Natyashastra, it includes strategies like the consumption of medicinal herbs and nourishing foods such as oily dishes and sugary drinks. From a scientific perspective, proper nutrition is defined as obtaining a balanced intake of essential nutrients, which supports bodily functions, growth, and overall well-being, and is especially critical for the health of mothers and infants during pregnancy and early development.

Synonyms: Healthy eating, Balanced diet, Wholesome food, Nutritious diet, Dietary health, Adequate nutrition, Wholesome diet

In Dutch: Juiste voeding; In Finnish: Oikea ravitsemus; In Spanish: Nutrici贸n adecuada

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Proper nutrition'

Hinduism Books

In Hinduism, Proper nutrition encompasses strategies for health and nourishment, emphasizing the importance of balanced food, including medicinal remedies, oily foods, sugarcane juice, and sherbet, alongside a mindful approach to nourishment.

Significance in Natyashastra (theatrics and dramaturgy):
Natyashastra Books

From: Natyashastra (English)

(1) Strategies for health and nourishment include proper medicine, oily food, juice of sugarcane and sherbet, and concern for one鈥檚 nourishment.[1]

Natyashastra refers to both the ancient Indian tradition (shastra) of performing arts, (natya鈥攖heatrics, drama, dance, music), as well as the name of a Sanskrit work dealing with these subjects. It also teaches the rules for composing Dramatic plays (nataka), construction and performance of Theater, and Poetic works (kavya).

The concept of Proper nutrition in scientific sources

Science Books

Proper nutrition is essential for maintaining health, especially during pregnancy, as it ensures a balanced intake of vital nutrients that support both the mother and fetus, preventing complications and promoting overall well-being.

Significance in Scientific journals, articles, etc.:

From: The Malaysian Journal of Medical Sciences

(1) Essential dietary practices required for the effective management of sarcopenia.[2]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.