Significance of Nutritious diet
A nutritious diet is essential for overall health and recovery, particularly in patients with chronic illnesses and during critical life stages such as pregnancy and childhood. It refers to a balanced intake of foods rich in essential nutrients, which can positively influence health outcomes, aid in disease prevention, and support growth and development. Additionally, it plays a vital role in various contexts like cancer survival, oral hygiene, and reproductive health, conforming to both Ayurvedic and scientific principles.
Synonyms: Healthy diet, Balanced diet, Wholesome diet, Nourishing diet, Nutrient-rich diet, Healthy eating
In Dutch: Voedzaam dieet; In Finnish: Ravitseva ruokavalio; In Spanish: Dieta nutritiva
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Nutritious diet'
In Hinduism, a nutritious diet encompasses essential nutrients that support recovery, particularly for patients with debilitating illnesses, emphasizing the importance of proper nourishment for overall health and well-being.
From: Rasa Jala Nidhi, vol 5: Treatment of various afflictions
(1) A regimen of food intake that provides essential nutrients, crucial for recovery in patients suffering from debilitating diseases.[1]
The concept of Nutritious diet in scientific sources
A nutritious diet is essential for oral health, providing vital nutrients that help prevent issues such as tartar buildup, thereby promoting overall dental hygiene and contributing to long-term wellbeing.
From: The Malaysian Journal of Medical Sciences
(1) This is a diet that contains all the necessary nutrients for maintaining health and supporting the body's functions, and is important.[2]