Significance of Nourishing diet
A nourishing diet, as defined by science, is one that provides a balanced and healthful intake of nutrients essential for supporting bodily functions and reproductive health. This type of diet ensures that individuals receive the necessary vitamins, minerals, and other nutrients to maintain overall wellness and optimal physiological performance. Emphasizing balance and healthfulness, a nourishing diet is crucial for promoting both physical and reproductive health.
Synonyms: Wholesome diet, Nutritious diet, Healthy diet, Balanced diet, Beneficial diet, Nutrient-rich diet
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Nourishing diet in scientific sources
A nourishing diet encompasses a balanced intake of nutrients essential for maintaining overall health and supporting bodily functions, particularly in relation to reproductive health, according to regional sources.
From: International Ayurvedic Medical Journal
(1) A balanced and healthful dietary intake that supports bodily functions and reproductive health.[1]
From: World Journal of Pharmaceutical Research
(1) A balanced diet that supports bodily health, promoting growth and maintaining equilibrium within the body's systems.[2]