Significance of Adequate nutrition
Adequate nutrition is essential for maintaining bodily functions and supports various health outcomes. It involves a balanced diet rich in whole foods, fruits, and vegetables, positively influencing breast cancer prevention and treatment. Adequate nutrition is crucial during different life stages, providing necessary nourishment for newborns through breastfeeding and meeting the caloric demands of growing children. Overall, adequate nutrition contributes to improved health, vitality, and longevity, emphasizing the importance of appropriate food intake for a healthy life.
Synonyms: Proper diet, Balanced nutrition, Proper nutrition, Nourishing diet
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Adequate nutrition in scientific sources
Adequate nutrition encompasses a balanced diet of whole foods and essential nutrients, crucial for improving health outcomes in breast cancer and essential for meeting growth-related caloric needs in childhood.
From: The Malaysian Journal of Medical Sciences
(1) This refers to the sufficient intake of essential nutrients, a factor that is essential for the well-being and growth of children, and also plays a crucial role in their development.[1] (2) This refers to a sufficient intake of essential nutrients for maintaining health and well-being, which is vital for recovery and resilience in the aftermath of disasters.[2]