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Significance of Swastha

Swastha is a term in Ayurveda that signifies a state of health achieved through the balance of bodily functions, which includes the equilibrium of doshas, dhatus, and agni. This state reflects not only physical fitness but also mental clarity and spiritual well-being. According to Ayurvedic principles, Swastha represents overall wellness, characterized by harmony among body, mind, and spirit. It is seen as the goal of dietary practices and essential for maintaining good health and preventing disease.

Synonyms: Healthy, Well, Sound, In good health, Health, Wellness, Fitness, Wellbeing, Wholeness

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Swastha in scientific sources