Significance of Wellness
Wellness, as defined by Science, is a holistic state of health and wellbeing that incorporates various dimensions of wellness. According to Ayurveda, it is crucial for both the prevention and management of health concerns like hypertension. Wellness emphasizes a comprehensive approach, addressing not just physical health but also mental and social well-being. This multifaceted perspective highlights the interconnections between different aspects of health, underscoring the importance of a balanced and integrated approach to overall wellness.
Synonyms: Health, Wellbeing, Fitness, Vitality, Soundness, Wholeness, Welfare, Robustness., Well-being, Harmony, Prosperity, Thriving
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Wellness in scientific sources
Wellness encompasses a comprehensive approach to health, integrating physical, mental, and social well-being, highlighting the importance of a balanced and interconnected view of an individual's overall health and lifestyle.
From: International Ayurvedic Medical Journal
(1) A holistic state of health and wellbeing considered by Ayurveda to be essential for the prevention and management of health issues, including hypertension.[1] (2) A holistic approach to health that encompasses physical, mental, and social well-being.[2]
From: Journal of Ayurveda and Holistic Medicine
(1) A holistic view of health that includes physical, mental, and social well-being.[3]
From: Journal of Ayurveda and Integrative Medicine
(1) The optimal state of health, encompassing physical, psychological, social, spiritual, and economic dimensions.[4]