Significance of Mental wellbeing
Mental wellbeing encompasses a state of psychological health and emotional stability, reflecting overall health and significantly influencing quality of life. Different cultural perspectives emphasize its importance, such as its enhancement through spiritual practices in Theravada and the holistic approach in Ayurveda. Mental wellbeing allows individuals to cope with life's stresses, realize their potential, and participate in their communities. Factors such as adequate sleep and the care of chronic health conditions further support this essential aspect of personal and communal health.
Synonyms: Mental health, Emotional wellbeing, Psychological health, Mental wellness, Emotional fitness., Emotional wellness, Psychological wellbeing, Emotional health
In Dutch: Mentaal welzijn; In Finnish: Henkinen hyvinvointi; In Spanish: Bienestar mental; In German: Psychisches Wohlbefinden
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Mental wellbeing in scientific sources
Mental wellbeing is a balanced mental state characterized by reduced stress and enhanced positive emotional health, indicating an individual's overall psychological resilience and emotional stability.
From: The Malaysian Journal of Medical Sciences
(1) This term refers to a state of psychological health, and the text emphasizes the importance of protecting this for academic success and overall quality of life.[1] (2) This refers to the state of a person's mental health, and it is one of the psychosocial resources with readiness to care for maternal and neonatal risks.[2] (3) The overall psychological health and emotional state of an individual, which is crucial for quality of life.[3]