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Significance of Mental wellness

Mental wellness encompasses the overall psychological well-being, which can be enhanced by using Brahmi for its mood stabilizing and cognitive benefits. It is characterized by a positive sense of feelings, thoughts, and actions that contribute to an enriched enjoyment of life. Furthermore, mental wellness includes emotional stability and a positive mood, emphasizing the importance of maintaining a healthy state of mind for overall psychological wellbeing.

Synonyms: Mental health, Emotional well-being, Psychological wellness, Mental well-being, Emotional health, Psychological health, Mental fitness., Psychological well-being, Mental stability, Emotional stability, Psychological balance.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Mental wellness in scientific sources

Science Books

Mental wellness is a state of psychological well-being that encompasses emotional stability and positivity, ultimately enhancing life enjoyment and overall mental health, according to regional sources.

Significance in Scientific journals, articles, etc.:

From: The Malaysian Journal of Medical Sciences

(1) This refers to a state of positive mental health and well-being, which can be promoted by the social aspects of group physical activity, such as sharing experiences.[1]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.