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The concept of Yoga in Yoga Upanishads

by Philomina T.L | 2018 | 42,235 words

This page relates ‘The concept of Dharana (fixation of the mind)� of study dealing with the evolution and significance of Yoga as reflected in the Yoga-Upanishads, a collection of authoritative texts dedicated to the concept of Yoga (spiritual discipline). The thesis traces the origins of the practice back to pre-Vedic times and and suggests that Yoga became a philosophical system following the creation of the Yogasutras.

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6.6. The concept of ٳṇa (fixation of the mind)

ٳṇa is the concentration for the fixation of the mind in a particular place or point. It is defined in the ۴Dzūٰ as,

śԻٳٳٲⲹ ṇ� |[1]

According to ղ the mind becomes fixed on different areas of the body such as ī, (navel) ṛdⲹ ṇḍī첹 (heart) ū󲹲Ծdzپ (brain), Բ岵 (tip of the nose) ᾱ岵 (Tip of the tongue) etc. While viewing the external objects like the mountain, idol, tree etc. by means of modification.[2] Here the 󲹰첹 himself decides to steady his controlled mind by the practice from yama to ٲ.

Footnotes and references:

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[1]:

۴Dzūٰ III.1

[2]:

hṛtpuṇḍarīke nābhyā� vā mūrdhni parvatamastake |

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