Significance of Types of strength
Types of strength, as defined in Ayurveda, include four categories. Sahaja Bala represents inherent strength present from birth, while Kalaja Bala refers to temporal strength influenced by age and time. Yuktikrita Bala is the acquired strength developed through experience and training, and Manasa Bala pertains to mental strength, highlighting the importance of psychological resilience. Together, these forms of strength contribute to a holistic understanding of an individual's capabilities and health.
Synonyms: Power, Force, Might, Capability, Resilience, Durability, Vigor, Energy, Robustness, Tenacity
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The concept of Types of strength in scientific sources
Types of strength in Ayurveda include Sahaja Bala (inherent), Kalaja Bala (temporal), Yuktikrita Bala (acquired), and Manasa Bala (mental), each representing different aspects of physical, temporal, learned, and psychological resilience.
From: International Ayurvedic Medical Journal
(1) The four types of strength as defined in Ayurveda: Sahaja Bala (inherent strength), Kalaja Bala (temporal strength), Yuktikrita Bala (acquired strength), and Manasa Bala (mental strength).[1]