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Significance of Resilience

Resilience is the capacity of individuals to recover from difficulties, which is important for mental health, especially during the pandemic. Research indicates that this ability to bounce back quickly correlates with positive psychological outcomes. Additionally, resilience serves as a critical attribute for athletes, helping them manage stress associated with their disabilities. Overall, resilience plays a vital role in overcoming challenges and fostering mental well-being.

Synonyms: Strength, Adaptability, Perseverance, Endurance, Robustness, Flexibility, Fortitude, Tenacity, Persistence, Determination

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The concept of Resilience in scientific sources