Significance of Isotonic exercise
Isotonic exercise is a form of physical activity where the muscles maintain constant tension, exemplified by walking. This type of exercise involves muscle contractions that change length, making it effective for strengthening specific muscle groups, such as the quadriceps. Isotonic exercises are commonly incorporated into conventional treatment plans to enhance muscle strength and overall fitness.
Synonyms: Eccentric exercise, Resistance training, Muscle strengthening exercise, Resistance exercise, Strength training, Weightlifting, Muscle strengthening
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Isotonic exercise in scientific sources
Isotonic exercise involves muscle contractions that change length and maintain tension, effectively strengthening muscles like the quadriceps. It is commonly used in conventional treatment and includes activities such as walking.
From: The Malaysian Journal of Medical Sciences
(1) These are exercises in which muscles contract and change length, and they are used in conventional treatment to strengthen the quadriceps muscles.[1]