Significance of Physical Training
Physical Training, according to both Yoga and Science, involves structured exercises designed to enhance physical health and athletic performance. It includes various aerobic and anaerobic components essential for overall fitness, which can significantly benefit older adults and help manage health conditions like diabetes. A lack of physical training can negatively impact the musculoskeletal system. Effective physical training encompasses systematic exercise regimens that improve strength, agility, and athletic capabilities, addressing individual needs and performance goals.
Synonyms: Exercise regimen, Physical exercise, Conditioning, Strength training, Exercise, Fitness
In Dutch: Lichamelijke training; In Finnish: Fyysinen koulutus; In Spanish: Entrenamiento f铆sico
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Physical Training in local and regional sources
Physical Training is a crucial process for self-improvement, assessing individuals' strength and capabilities, contributing to their overall development and enhancing their physical and mental resilience.
From: The Complete Works of Swami Vivekananda
(1) This is a process where individuals are asked if they possess strength, and it is an essential element in their journey of self-improvement and development.[1]
The concept of Physical Training in scientific sources
Physical Training involves structured exercises to enhance physical performance in competitive sports, as well as activities aimed at improving fitness, potentially influenced by individual performance assessments like Sara examination results.
From: The Malaysian Journal of Medical Sciences
(1) This term describes the systematic practice of exercises to enhance physical performance, affecting bone mineral density in individuals.[2] (2) Lack of physical training, which plays a preventive and corrective role, can negatively affect the musculoskeletal structure of the body.[3] (3) One study investigated the effect of a 4-week physical training exercise in patients with non-small cell types of lung cancer undergoing chemotherapy sessions.[4] (4) This refers to exercise programs designed to improve physical abilities, such as gait speed, and is a method used to manage the effects of sarcopenia.[5] (5) Exercise regimens designed to improve an athlete's capabilities, particularly aimed at reducing body fat and enhancing vertical jump performance.[6]