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Significance of Physical and mental health

Physical and mental health encompasses the overall wellness of an individual, integrating both bodily health and psychological well-being. It emphasizes a balance that fosters overall well-being, supported by practices like yoga and dietary choices. Conditions such as hypothyroidism and chronic stress, as well as lifestyle factors, can adversely impact this health balance. Effective management of physical and mental health promotes not only the absence of illness but also cognitive function and personal growth, highlighting the interrelated nature of these health aspects.

Synonyms: Well-being, Wellness, Fitness, Health, Vitality, Soundness, Robustness, Resilience, Emotional health, Psychological well-being, Condition, Vigor

In Finnish: Fyysinen ja henkinen terveys; In Spanish: Salud física y mental

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Physical and mental health in scientific sources