Significance of Physical activity
Physical activity encompasses a variety of definitions across different philosophies and sciences. In Jainism, it is a key form of interaction and enjoyment detached from worldly pleasures. According to Purana, it includes actions seen as sinful. Vedanta views it as dependent on Brahman for vitality, while Dharmashastra underscores the importance of thought before action. Science frames physical activity as any movement contributing to energy expenditure and overall health. This multifaceted approach emphasizes its necessity in promoting health and preventing chronic diseases.
Synonyms: Exercise, Fitness, Motion, Activity, Exertion, Training, Play, Movement, Sport
In Dutch: Lichamelijke activiteit; In Finnish: Fyysinen aktiivisuus; In Spanish: Actividad f铆sica; In German: K枚rperliche Aktivit盲t; In Malay: Aktiviti fizikal; In Swedish: Fysisk aktivitet; In French: Activit茅 physique
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Buddhist concept of 'Physical activity'
Physical activity in Buddhism can be interpreted as purposeful actions guided by the precepts of sound-hearers, emphasizing control and regulation to align physical behavior with spiritual and ethical principles.
From: Shurangama Sutra (with commentary) (English)
(1) Actions that are controlled and regulated through adherence to the sound-hearer's precepts.[1]
Hindu concept of 'Physical activity'
Physical activity in Hinduism encompasses bodily actions that can be sinful, reactive movements, and necessary exertions influenced by thought, all of which must align with spiritual principles and the presence of Brahman for vitality.
From: Taittiriya Upanishad Bhashya Vartika
(1) Actions or movements performed by the body in response to various stimuli.[2]
From: Ashtavakra Gita
(1) Averse to engaging in activities that require physical exertion.[3]
From: Taittiriya Upanishad
(1) Actions carried out by the body, which are shown to be dependent on the presence of Brahman as the source of vitality.[4]
From: Manusmriti with the Commentary of Medhatithi
(1) Any form of exertion that involves movement of the body, which is discouraged if aimless.[5] (2) Any external action that is initiated requires the preceding activity of Thought.[6]
From: Rasa Jala Nidhi, vol 5: Treatment of various afflictions
(1) Engagement in bodily movement, which can be disruptive and inappropriate in instances of insanity.[7]
Jain concept of 'Physical activity'
In Jainism, physical activity is viewed as a fundamental interaction among beings, emphasizing actions linked to worldly enjoyment while fostering mental detachment to uphold spiritual purity and discipline.
From: Bhagavati-sutra (Viyaha-pannatti)
(1) One of the three activities generally performed by beings, considered a primary form of interaction.[8]
The concept of Physical activity in local and regional sources
Physical activity encompasses participation in sports and exercises that promote health, playing a crucial role in enhancing overall well-being and contributing to a fulfilling life, as highlighted by regional sources.
From: Triveni Journal
(1) Engagement in sports or exercises that support health and are vital for a fulfilling life.[9]
The concept of Physical activity in scientific sources
Physical activity encompasses various forms of movement essential for weight management, promoting health during pregnancy, managing conditions like diabetes, preventing obesity, and enhancing overall fitness, ultimately contributing to improved health and cognitive function.
From: The Malaysian Journal of Medical Sciences
(1) This refers to the movement of the body, and the importance of this activity for older individuals is discussed in a position statement.[10] (2) This is one of the domains assessed by the IIQ-7 questionnaire, evaluating its influence on the lives of women affected by incontinence.[11] (3) This was a characteristic of farmers in the study, specifically among the Bidayuh and Iban participants.[12] (4) The study examines self-perceived levels of physical activity, as well as the behaviours toward physical activity in the participants.[13] (5) This refers to any bodily movement produced by skeletal muscles, and heavy physical activity can be a precipitating factor for attacks.[14]