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Significance of Mental stamina

Mental stamina refers to the ability of an individual to endure and adapt to challenging and stressful situations. It is categorized into three levels: avara, madhyama, and pravara. These classifications help in understanding an individual's capacity to handle stress, with each level representing a different degree of mental resilience and coping ability.

Synonyms: Cognitive resilience, Mental toughness, Mental strength., Mental resilience, Mental fortitude, Mental strength, Psychological resilience

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Mental stamina in scientific sources

Science Books

Mental stamina is the ability to endure and adapt to stress, categorized into three levels: avara (low), madhyama (medium), and pravara (high), reflecting varying capacities for coping with challenging situations.

Significance in Scientific journals, articles, etc.:

From: International Ayurvedic Medical Journal

(1) The capacity of an individual to tolerate and adjust to challenging situations, classified into three categories: avara, madhyama, and pravara.[1] (2) The capacity of individuals to endure and adjust to stressful situations, classified as avara, madhyama, and pravara.[2]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.