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Significance of Mental resilience

Mental resilience is defined as the ability to cope with stress and adversity. This trait is essential for building Brain Capital, which pertains to the cognitive resources and skills an individual possesses. Mental resilience plays a crucial role in the Brain Skills domain, highlighting its importance in navigating challenges and enhancing overall mental strength. By developing mental resilience, individuals can improve their capacity to face difficulties effectively.

Synonyms: Psychological resilience, Mental toughness, Psychological fortitude, Emotional resilience, Mental fortitude, Psychological strength, Inner strength, Emotional endurance, Coping ability

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The concept of Mental resilience in scientific sources