Significance of Matsyendrasana
Matsyendrasana is a significant asana in Shaktism and is associated with Hathayoga. This pose is notable for its contributions to physical and spiritual well-being, emphasizing the importance of proper body alignment and breath control. Practicing Matsyendrasana can enhance flexibility and aid in the awakening of dormant energies within the body, making it an essential part of yogic practices. Its alignment with Shaktism highlights the reverence for the transformative power of yoga in achieving balance and harmony.1
Synonyms: Ardha matsyendrasana, Spinal twist
In Dutch: Matsyendrasana; In Finnish: Matsyendrasana; In Spanish: Matsyendrasana
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Matsyendrasana in local and regional sources
Matsyendrasana, a yoga posture, enhances digestion, awakens Kundalini energy, and stabilizes bodily functions, making it a powerful practice for disease prevention and overall health improvement.
Significance in India history and geography:
From: History of Science in South Asia
(1) This is a specific posture that, through practice, stimulates digestive fire, awakens Kundalini, and stabilizes the moon in people, serving as a lethal weapon against diseases.[1]