Significance of Exercise and diet
Exercise and diet are crucial for managing weight and overall health. They encompass essential physical activities and nutritional practices. Furthermore, these lifestyle factors are recommended alongside natural supplementation to effectively manage type 2 diabetes. Emphasizing the importance of both exercise and diet can help individuals adopt healthier habits and improve their well-being.
Synonyms: Fitness, Physical activity, Nutrition, Healthy eating, Diet plan, Meal planning, Exercise regimen, Training, Wellbeing., Dietary regimen, Healthy lifestyle
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The concept of Exercise and diet in scientific sources
Exercise and diet are critical components for managing weight and health, particularly in conjunction with natural supplementation for effectively controlling type 2 diabetes, as highlighted by regional sources.
From: The Malaysian Journal of Medical Sciences
(1) Exercise and diet are often studied together to understand their combined impact on health, particularly in older adults, with research focusing on the relationship between these factors and muscle mass.[1]