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Significance of Beta carotene

Beta carotene is a natural pigment and a precursor to vitamin A, found in various fruits and vegetables. It acts as a potent antioxidant, helping to protect against oxidative stress and improve eye health. Sources of beta carotene include foods like papaya, tomatoes, and green vegetables. Its antioxidant properties are significant in preventing oxidative damage and are under investigation for potential roles in cancer prevention. Overall, beta carotene contributes greatly to health and wellness.

Synonyms: Provitamin a, Carotenoid, Antioxidant

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The concept of Beta carotene in scientific sources