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Significance of Amalaki

Amalaki, also known as Indian gooseberry or Emblica officinalis, is a significant herb in both Ayurveda and other cultural contexts. In Ayurveda, Amalaki is prized for its high vitamin C content, antioxidant effects, and health benefits, including its role in managing diabetes and promoting overall wellness. It is a key ingredient in various formulations like Triphala Guggulu and Rasayana Churna, noted for supporting digestive health, boosting immunity, and treating a range of ailments. Additionally, it possesses regenerative and rejuvenating properties beneficial for eye health and postpartum recovery.

Synonyms: Indian gooseberry, Amla, Emblica officinalis, Phyllanthus emblica, Emblic myrobalan

In Dutch: Amalaki; In German: Amalaki; In Finnish: Amalaki; In Spanish: Amalaki

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Amalaki'

Jain concept of 'Amalaki'