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Efficacy of pranayama in preventing COVID-19 in healthcare staff.

| Posted in: Science

Journal name: Journal of Ayurveda and Integrative Medicine
Original article title: Efficacy of pranayama in preventing COVID-19 in exposed healthcare professionals: A quasi-randomized clinical trial
The Journal of Ayurveda and Integrative Medicine (JAIM) is an open-access publication promoting collaboration between Ayurveda, traditional medicine, and biomedicine, publishing research on integrative health sciences
This page does not contain the article itself; See source (below) for actual content.

Original source:

This page only sums up technical details and meta-data hence you should visit the source to read the original article which includes the author, publication date, notes and references.

Author:

Rakesh Sarwal, Rajinder K. Dhamija, Khushbu Jain, Ishwar V. Basavaraddi


Journal of Ayurveda and Integrative Medicine:

(A monthly peer-reviewed publication)

Full text available for: Efficacy of pranayama in preventing COVID-19 in exposed healthcare professionals: A quasi-randomized clinical trial

Year: 2023 | Doi: 10.1016/j.jaim.2022.100586

Copyright (license): CC BY-NC-ND 4.0


Download the PDF file of the original publication


Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Efficacy of pranayama in preventing COVID-19 in healthcare staff.�. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Table:
In academic and research contexts, a 'Table' is significant for summarizing and organizing complex data into a concise format. This aids readers in quickly grasping statistical information, comparisons, and relationships within the study. Tables enhance clarity, allowing for easier interpretation of the findings related to the subject matter.

2) Yoga:
Yoga is a holistic practice originating from ancient India that merges physical postures, breathing techniques, and meditation. It is deemed pivotal for enhancing physical health, mental clarity, and emotional stability. Its relevance is particularly pronounced in the context of stress management, immunity, and promoting overall well-being, especially during challenging periods like pandemics.

3) Study (Studying):
A study denotes a systematic investigation aimed at discovering insights, testing hypotheses, or analyzing data related to a specific topic. In healthcare research, conducting studies helps in understanding health interventions, their efficacy, and implications, guiding evidence-based practices and policies for better patient outcomes and public health strategies.

4) India:
India, a diverse nation with rich cultural heritage, plays a vital role in global health discussions. It is the birthplace of practices like Yoga and Ayurveda, which significantly impact holistic health approaches. Understanding India's healthcare practices and challenges enhances global perspectives on health, especially in infectious diseases and wellness strategies.

5) Medicine:
Medicine encompasses the science and practice of diagnosing, treating, and preventing diseases. It integrates multiple disciplines, including pharmacology, surgery, and holistic therapies. In the context of the discussed study, medicine is crucial for evaluating alternative therapies, enhancing patient care, and understanding the role of integrative approaches in disease management.

6) Anxiety:
Anxiety is a prevalent mental health concern characterized by excessive worry, fear, or nervousness. It can significantly affect individuals' quality of life, particularly in stressful situations like pandemics. Understanding its impact on health professionals highlights the need for effective interventions like Yoga and mindfulness practices to alleviate symptoms and improve well-being.

7) Life:
Life refers to the biological and experiential journey of individuals, encompassing health, stressors, and overall well-being. In healthcare contexts, understanding the interplay of different aspects of life, such as stress and lifestyle habits, is essential for promoting healthy behaviors and addressing challenges faced by healthcare professionals during crises like the COVID-19 pandemic.

8) Rules:
Rules provide a structure for behavior and procedures within various contexts, including healthcare and research ethics. They establish standards for conducting studies, ensuring participant safety, and maintaining scientific integrity. Understanding the rules that govern research is essential for producing credible, reliable, and ethically sound results that benefit public health.

9) Tuberculosis:
Tuberculosis (TB) is a contagious bacterial infection primarily affecting the lungs but can impact other organs. Its relevance extends beyond clinical treatment, as it poses significant public health challenges in managing infectious diseases. Understanding TB's relationship with practices like Yoga is essential for holistic treatment approaches that enhance recovery and immunity.

10) Quality:
Quality refers to the degree of excellence or superiority in various contexts, especially in healthcare where it relates to patient outcomes and service delivery. Assessing quality is crucial for determining the effectiveness of interventions and treatments, ensuring that healthcare practices meet established standards that ultimately benefit patients and populations.

11) Post:
Post means 'after,' indicating a sequence of events or a timeline for studies or interventions. In research, post-intervention assessments are vital for determining the effectiveness of treatments or practices. They provide valuable insights into the impact of the intervention and inform adjustments for better future outcomes.

12) Drug:
A drug is a chemical substance used for diagnosis, treatment, or prevention of diseases. In healthcare, understanding the role of various drugs is key for developing effective therapies. During crises like pandemics, evaluating drug efficacy alongside alternative treatments (like Yoga) helps create comprehensive care approaches to manage infectious diseases.

13) Nagendra (Naga-indra):
Nagendra often refers to notable individuals in the field of yoga or medicine, and their work contributes significantly to wellness and health promotion. Understanding contributions from experts like Nagendra enhances knowledge of alternative health practices, efficacy studies, and encourages integration of holistic modalities into conventional healthcare systems.

14) Activity:
Activity refers to any physiological or mental engagement that promotes health and well-being. In healthcare settings, understanding the impact of physical and mental activities, such as Yoga or Pranayama, is essential for developing effective interventions that support health professionals in managing stress and enhancing immune responses.

15) Disease:
Disease denotes a pathological condition affecting normal bodily functions. It encompasses a wide range of disorders, from infectious diseases like COVID-19 and Tuberculosis to chronic conditions. Understanding the interplay between disease and holistic practices is vital in developing comprehensive care strategies that promote recovery and prevent infection.

16) Indian:
Indian refers to the cultural and societal context of India, particularly in health practices. Understanding Indian approaches to health, such as Ayurveda and Yoga, provides valuable insights into alternative medicine. This perspective is crucial for addressing global health challenges and integrating traditional knowledge into modern healthcare frameworks.

17) Ayus (Ayush):
Ayush refers to the Indian systems of traditional medicine, encompassing Ayurveda, Yoga, Unani, Siddha, and Homeopathy. The relevance of Ayush in public health emphasizes integrative approaches to healthcare, particularly the incorporation of holistic practices like Yoga that can enhance immunity and mental health during epidemics and promote overall well-being.

18) Cina:
China represents a significant context in global health research, especially during outbreaks like COVID-19. Studying China's public health responses, traditional medicine practices, and healthcare policies can inform global strategies for disease prevention and management, particularly concerning integrative approaches that incorporate traditional and modern medical practices.

19) Food:
Food signifies a critical aspect of human health, providing necessary nutrients for bodily functions. In healthcare and research, understanding dietary habits influences overall health outcomes. This is especially relevant in holistic practices, where food is viewed as part of a comprehensive approach to wellness, impacting recovery from diseases and enhancing immunity.

20) Line:
Line often indicates a theoretical boundary or distinction in research contexts. It may refer to guidelines or protocols that dictate the standards of care or intervention. Understanding the lines within study designs helps clarify goals, methodologies, and ensures adherence to ethical conduct throughout the research process.

21) Calculation:
Calculation involves mathematical processes to derive conclusions or estimates, particularly in research studies. Accurate calculations are essential for determining sample sizes, assessing statistical significance, and evaluating the effectiveness of interventions. In healthcare research, sound calculations contribute to the reliability and validity of study outcomes, guiding evidence-based practices.

22) Meditation:
Meditation is a mental practice that promotes relaxation, focus, and mindfulness. It has been shown to enhance mental health and well-being. In healthcare, incorporating meditation as part of holistic treatments helps individuals manage stress and anxiety, ultimately improving resilience and strengthening immune functions during health crises.

23) Science (Scientific):
Science refers to systematic study through observation and experimentation, forming the foundation of modern medicine. Its relevance in healthcare underscores the importance of evidence-based practices and methodologies that enhance understanding of diseases, leading to effective interventions and improvements in overall health outcomes.

24) Shavasana (Shava-asana, Savasana):
Shavasana, known as the corpse pose in Yoga, promotes deep relaxation and recovery. Its relevance in both Yoga and healthcare lies in its ability to reduce stress and tension. Practicing Shavasana can enhance mindfulness, improve emotional well-being, and foster a state of tranquility beneficial for health professionals and laypeople alike.

25) Dhyana:
Dhyana, or meditation in Yoga, refers to the intense focus and concentration that leads to mental clarity and serenity. It plays a significant role in mental health management, helping to reduce stress, anxiety, and improve emotional resilience. Dhyana practices are crucial in integrative health approaches to enhance well-being.

26) Kriya:
Kriya encompasses structured actions or practices within Yoga aimed at promoting health and spiritual development. It includes various techniques that cleanse the body and mind. The relevance of Kriya in health contexts highlights the importance of integrating physical, mental, and spiritual well-being for holistic health improvement.

27) Male:
Male denotes one gender in health research, often included in studies to assess differences in health outcomes or responses to interventions. Understanding the responses across genders helps healthcare providers personalize treatment strategies and ensures comprehensive health approaches that address the unique needs of all individuals.

28) Mental health:
Mental health refers to cognitive, emotional, and social well-being, influencing how individuals think, feel, and act. It's crucial in contexts like healthcare, where professionals face significant stress. Addressing mental health through practices like Yoga or meditation is essential for enhancing overall health, resilience, and coping mechanisms during challenging periods.

29) Raghavendra:
Raghavendra often signifies individuals recognized for their contributions to Yoga or traditional medicine. Their work enhances awareness of alternative approaches to health and wellness. Contributions from experts like Raghavendra are vital for integrating traditional practices into contemporary health systems, enriching patient care and promoting holistic health.

30) Depression:
Depression is a common mental health disorder characterized by persistent sadness, loss of interest, and various physical symptoms. Its relevance in healthcare highlights the necessity for effective management strategies, where practices like Yoga and meditation can play a role in alleviating symptoms and fostering overall emotional resilience.

31) Cleansing:
Cleansing denotes the process of detoxification or purification within health contexts. It is central in many traditional practices, including Yoga, where cleansing routines enhance physical, mental, and spiritual health. Understanding different cleansing techniques can aid in developing comprehensive health strategies that promote overall well-being and recovery from ailments.

32) Mahendra (Mahemdra, Maha-indra):
Mahendra often refers to individuals contributing to Ayurvedic or Yoga practices. A deeper understanding of Mahendra's work may provide insights into traditional health practices and their application in contemporary health scenarios, emphasizing the value of integrating holistic approaches in managing health and wellness.

33) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine emphasizing balance in bodily systems through diet, herbal treatment, and yogic breathing. Its relevance extends to promoting holistic health, prevention of diseases, and management of chronic conditions. Integrating Ayurveda with modern practices enriches healthcare strategies for better patient outcomes.

34) Shodhana (Sodhana):
Shodhana refers to cleansing practices in Ayurveda aimed at detoxifying the body. Understanding Shodhana's role in health contexts emphasizes the importance of detoxification for preventing and managing diseases. Its integration in holistic practices enhances overall wellness, improving the body's ability to resist infections and recover from ailments.

35) Bhramari:
Bhramari, a specific breathing technique in Yoga, helps calm the mind and nervous system. Its relevance in stress management—particularly in high-pressure environments like healthcare—demonstrates its potential benefits for mental and emotional well-being. Incorporating Bhramari into daily routines can foster resilience and enhance overall health.

36) Turmeric:
Turmeric, specifically its active compound curcumin, is recognized for its anti-inflammatory and medicinal properties. Understanding turmeric's role in diets and natural medicine emphasizes its potential contributions to health maintenance and disease prevention. Its incorporation into holistic health practices aligns with promoting overall wellness and enhancing immunity.

37) Sandhi (Shandhi, Samdhi):
Shandhi may indicate individuals associated with health practices or traditional medicine. Understanding contributions from figures like Shandhi helps recognize the impact of cultural practices on health and wellness. Their involvement in research can enhance knowledge about alternative therapies and the integration of such practices in mainstream healthcare.

38) Sharman (Sarma, Sharma, Sarman):
Sharma signifies individuals contributing to research and practice in Ayurveda or Yoga. Understanding their perspectives enhances appreciation for traditional methodologies in health promotion. Contributions from experts like Sharma highlight the significance of integrating traditional wellness practices with modern healthcare approaches for holistic patient care.

39) Prayer:
Prayer encapsulates spiritual practices aimed at invoking peace, hope, and healing. Its relevance in healthcare acknowledges the role of spirituality in enhancing mental health and emotional resilience. Recognizing prayer as part of comprehensive wellness strategies can significantly support individuals coping with stress and illness.

40) Patra:
Patra may refer to individuals skilled in Ayurvedic practices or Yoga. Understanding contributions from figures like Patra enriches awareness of traditional health methodologies. Their insights can lead to integrating ancient practices into modern healthcare systems, offering holistic alternatives for managing health and wellness effectively.

41) Kadam:
Kadam often indicates expertise in alternative medicine or wellness practices. Recognizing contributions of individuals like Kadam emphasizes the importance of traditional therapies in contemporary health discussions. Their work can facilitate broader acceptance and integration of holistic practices within modern healthcare systems, improving patient outcomes.

42) Chang:
Chang could refer to notable researchers or practitioners within the field of health. Their contributions and insights can enhance understanding of diverse health practices and integrate modern and traditional approaches, advocating for comprehensive care in medicine and improving overall patient wellness.

43) Blood:
Blood is vital for transporting nutrients and oxygen throughout the body, playing a significant role in health and disease management. Understanding blood health is crucial in various medical contexts, especially for evaluating immune responses and the impact of stress on overall well-being during health crises.

44) Koca:
Koca may refer to contributors within traditional or alternative medicine. Their insights can illuminate the interplay between cultural practices and health, emphasizing the importance of integrating holistic approaches to enhance overall wellness and address contemporary health challenges more effectively.

45) Nadi (Nadin):
Nadi refers to the channels within traditional Indian healing practices, especially in Yoga and Ayurveda. Understanding Nadi shodhana (the cleansing of these channels) highlights its relevance for balancing bodily energies, promoting emotional stability, and enhancing overall health through breathwork and mindful practices.

46) Beta:
Beta often signifies scientific classifications or variables relevant in health research. In clinical settings, understanding beta variations—such as in blood pressure or other biomarkers—is essential for crafting targeted interventions. Their evaluation aids in assessing the effectiveness of therapies and health outcomes.

47) Peng:
Peng may reference significant contributors in traditional medicine or studies related to public health. Engaging with the insights from experts like Peng enriches global perspectives on health, particularly regarding culturally relevant practices that can enhance disease prevention and overall wellness.

48) Diet:
Diet symbolizes the variety of foods consumed by individuals, directly impacting health. Understanding dietary habits is crucial in healthcare, especially concerning preventive medicine and chronic disease management. Tailoring diets, particularly with holistic considerations, can significantly enhance therapeutic outcomes and overall well-being.

49) Fear:
Fear represents a natural emotional response that can affect mental health, particularly during crises like pandemics. Acknowledging fear's impact on health behavior is essential in developing supportive strategies, including therapeutic practices such as Yoga and meditation to mitigate anxiety and promote resilience.

50) Curcuma longa:
Curcuma longa, known as turmeric, is famed for its medicinal properties, particularly in anti-inflammatory and antioxidant roles. Recognizing its relevance in traditional and modern medicine enhances understanding of natural remedies that support health, particularly in integrative health practices combining diet and therapeutic interventions.

51) Peer review:
Peer review is a scholarly evaluation process, ensuring the credibility and validity of research before publication. It plays a vital role in maintaining high scientific standards, allowing researchers to contribute trustworthy findings that inform healthcare practices and public health strategies effectively.

52) Pharmacological:
Pharmacological refers to the science of drugs and their effects on biological systems. Understanding pharmacological principles is critical in healthcare, ensuring the effective utilization of medications in disease management while acknowledging the role of alternative therapies in comprehensive health approaches.

53) Discussion:
Discussion refers to the analytical process where results are interpreted and contextualized within broader scientific frameworks. It is crucial in research write-ups, allowing researchers to convey implications, limitations, and future directions, ultimately guiding policy changes and influencing healthcare practices based on studied interventions.

54) Practising (Practicing):
Practicing denotes the act of consistently applying skills or methods. In healthcare, the relevance of practicing interventions—such as Yoga or pharmacological treatments—underlines the importance of routine in achieving desired health outcomes and enhancing skills for better patient care and management strategies.

55) Antibiotic (Antibacterial):
An antibiotic refers to a class of drugs used to treat bacterial infections. Understanding their role and mechanisms is essential in healthcare, especially in managing diseases. Evaluating antibiotic efficacy alongside holistic practices can integrate comprehensive care strategies, particularly in addressing infectious diseases.

56) Knowledge:
Knowledge encompasses information acquired through experiences, education, and research. In healthcare, knowledge is foundational for evidence-based practices, promoting understanding of conditions, treatments, and intervention strategies. Fostering knowledge sharing enhances professional training and supports informed decision-making in patient care.

57) Suffering:
Suffering signifies the emotional or physical distress experienced during health issues. Recognizing the nature of suffering in patients facilitates empathetic care, urging healthcare providers to integrate holistic practices that address not just the symptoms but also the emotional and psychological aspects of illness.

58) Arranging:
Arranging involves organizing resources, people, or activities systematically. In healthcare, arranging interventions or community health programs is crucial for maximizing efficiency and effectiveness, ensuring that all elements work together harmoniously to improve health outcomes and address public health challenges comprehensively.

59) Shishya (Sisya):
Shishya signifies a student or disciple in the context of traditional practices, particularly in yoga and Ayurvedic training. Understanding this relationship emphasizes the significance of mentorship in passing down knowledge, ensuring the continuity and evolution of practices vital for health and wellness in communities.

60) Nostril:
Nostril refers to the external openings of the nose, playing crucial roles in respiration and sensory functions. In Yoga and breathing practices, techniques like Nadi Shodhana emphasize nostril use for balancing bodily energies and promoting relaxation, highlighting their significance for holistic health.

61) Meeting:
Meeting often indicates gatherings or discussions aimed at sharing knowledge or making decisions. In healthcare, meetings bring together practitioners and researchers to discuss findings, protocols, and advancements, facilitating collaborative efforts to enhance health strategies and patient care practices.

62) Bandha (Bamdha):
Bandha refers to energy locks in yoga that control the flow of prana (life force) within the body. Understanding the practice of Bandha enhances awareness of its role in improving physical health, mental stability, and effective energy flow, contributing to a holistic approach to wellness.

63) Vaidya:
Vaidya denotes traditional healers or physicians in Ayurvedic medicine. Recognizing the role of Vaidya reinforces appreciation for traditional knowledge systems in healthcare, advocating for integrating these practices with modern medicine to enhance patient care and promote holistic health approaches.

64) Gupta:
Gupta often refers to significant figures in traditional medicine or research domains. Engaging with their perspectives enriches understanding of traditional practices and their contributions to public health discourse, promoting the importance of integrating conventional and experimental therapies for comprehensive health solutions.

65) Delhi:
Delhi, as a prominent hub, plays a crucial role in healthcare research and practice in India. Its significance lies in the intersection of diverse health practices, policy formulation, and the dissemination of knowledge. Understanding Delhi's contributions enhances insights into the integration of traditional and modern healthcare practices.

66) Kumar:
Kumar often signifies prominent individuals in the field of health and wellness. Their contributions play a vital role in advancing knowledge of practices like Ayurveda and Yoga, facilitating the integration of traditional wisdom with contemporary health strategies for improved public health outcomes.

67) Mudra:
Mudra refers to symbolic hand gestures used in yoga and meditation, enhancing energy flow within the body. Understanding the significance of Mudra in health practices underscores its role in promoting mental clarity, emotional balance, and physical well-being, contributing to a holistic approach to health.

68) Bihar:
Bihar is a state in India known for its rich cultural heritage and traditional practices, particularly in Ayurveda and Yoga. Understanding Bihar’s contributions to health practices emphasizes the importance of regional methodologies in influencing national and global health discussions and practices.

69) Asana (Ashana):
Asana refers to physical postures in Yoga that enhance flexibility, strength, and relaxation. Understanding the role of Asanas in enhancing physical health, mental clarity, and emotional stability underscores their contribution to holistic health practices aimed at improving overall well-being and resilience in challenging environments.

70) Akama:
Akama may refer to contributors in health research or practices with significant inputs to holistic health discussions. Recognizing their work helps to bridge traditional methods with contemporary practices, fostering integrative approaches that can enhance wellness and address health challenges in modern societies.

71) Fever:
Fever is a common symptom of various infections, indicating the body's immune response. Its understanding is crucial in healthcare for diagnosing conditions and initiating treatment. Integrating strategies like Yoga may help in managing fever symptoms through stress reduction and enhancing overall immune function.

72) House:
House signifies a physical space often indicating comfort or security. In healthcare, understanding the environment can affect mental and physical health. Addressing the living conditions and home environments can enhance holistic approaches for promoting health, particularly during recovery or managing chronic conditions.

73) Guru:
Guru refers to a teacher or mentor in traditional Indian practices, emphasizing knowledge transfer in yoga and Ayurveda. The role of a Guru is vital in maintaining the integrity and continuity of holistic practices, fostering a deeper understanding of mental and physical well-being among practitioners.

74) Shri (Sri, Sr):
Shri is an honorific often used in Indian culture to denote respect towards individuals, particularly in the context of spiritual or educational leaders. Recognitions like Shri foster a sense of reverence in holistic practices, enhancing the understanding of cultural traditions that shape health and wellness.

75) Asha (Asa):
Asha, meaning hope or aspiration, highlights a positive outlook essential for mental wellness. In healthcare contexts, fostering Asha among patients and healthcare professionals enhances resilience, encouraging proactive approaches to health challenges, ultimately promoting better health outcomes and overall well-being.

[Note: The above list is limited to 75. Total glossary definitions available: 78]

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