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Preksha meditation: History and Methods

by Samani Pratibha Pragya | 2016 | 111,074 words

This page relates ‘The Two Meditations: Worldly (samsarika) Psychological States� of study dealing with Preksha-Dhyana: a meditation technique created by Acharya Shri Mahapragya (Acarya Mahaprajna) in the late twentieth century. It synthesizes ancient Jain ascetic methods, ritualistic practices, and modern scientific insights, appealing to a global audience. The thesis explores its historical context, theoretical foundations, and the rise of contemporary Jain meditation systems.

Go directly to: Footnotes.

10. The Two Meditations: Worldly (saṃsārika) Psychological States

1. Āٳٲ-ٳԲ

Āٳٲ-Բ stands for a mental condition of suffering, agony and anguish. A spiritual aspirant must try to overcome this psychological state[1]. Āٳٲ-Բ takes place under four conditions which differentiate the four different types of ٳٲ-Բ.

These are:

(1) Āٳٲ-Բ where a person is confronted with an object of desire, and does his utmost to ensure non-separation from that object, hoping for a permanent conjunction with it;

(2) Āٳٲ-Բ, where a person is confronted with a painful ailment, and does his utmost to get rid of it in an attempt to ensure its future non-recurrence;

(3) Āٳٲ-Բ, where a person recalls past enjoyment of certain objects, and does his utmost to ensure non-separation from such enjoyment; and

(4) Āٳٲ-Բ, where a person recollects the enjoyment of objects of the past and concentrates fully for such everlasting joy.

The text, ٳԲ-śٲ첹 (Dhś) (6th c. CE) condenses the third and fourth types of meditative practice into one category, only slightly different from the tradition of ղٳٱٳ-ūٰ It then adds a fourth type of ٳٲ Բ, intense anxiety for fulfilment of desire (ԾԲ) (ٳԲ-śٲ첹, 47). This refers to a condition where a person might, for example, be tortured by ambition (born of envy) for superhuman power.

The characteristic signs of the person inclined towards ٳٲ-Բ are bewailing, a sense of inferiority and helplessness, weeping and mournfulness. A person who is depressed with ԾԲ despises himself and inflicts physical harm upon himself, such as cuts and bruises. This could be seen as a psychological sadistic behaviour. He heaps praise on others, wonders at their supernatural powers, craves these, and directs his energies towards acquiring them for himself (ղٳٱٳ-ūٰ1, 9.36).

2. 鲹ܻ-ٳԲ

Raudra-Բ is associated with external forms of cruelty. Such Բ takes place in a person who continuously indulges in sinfulness. His aggressive urges and possessive instincts run deep and are difficult to inhibit.

This psychological state manifests in four types of conduct:

  1. (i) injurious acts (ṃs);
  2. (ii) lying (ṛṣ);
  3. (iii) stealing (stena) and
  4. (iv) protection of possessions (Ṽ۲ṣaṇa) (ղٳٱٳ-ūٰ1 9.36).

Bronkhorst states that this four-fold division of meditation into afflicted, wrathful, pious and pure is not reliable. He explains that the four-fold division was made by early systematisers and must initially have been meant to be a division of Բ in the sense of ‘thought�, rather than ‘meditation�, since it denotes both. Later, theoreticians mistakenly took these four to be a division of meditation only which influenced the later history of Jaina meditation (Bronkhorst 2000: 44). Here, I inspect these four as rather pristine classifications rendering awareness to its veracity. While mindfulness is considered a life style, hence being mind-fully-engaged-in-rage can surely be negative aspects of concentration. Further I argue that could these ٳٲ and raudra Բ be rather pointers to the ‘adverse effects of meditation� (Shapiro 1992) such as depression causal factor being the emotions ( and 屹ś) being active during meditation.

The positive aspect is to be encouraged and the negative to be avoided. Jainas have included both the positive and negative aspects of thought and concentration under the terms ‘meditation� (Բ)[2] and ‘reflection� ().[3] When concentration is combined with a positive aspect it becomes true meditation. Moreover, a vast part of Jaina meditation is based on ‘thought�. All the processes of reflection (󲹱) and contemplation (Գܱṣ�) are deeply associated with thinking on one subject for a long duration of time. These practices are an integral part of Jaina asceticism.

Footnotes and references:

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[1]:

The term “psychological states� is used from the emic perspective.

[2]:

Two negative Բ discussed above.

[3]:

There are five of malevolence, the behaviour and conduct of one whose psyche is imbued with an evil disposition. (Uttarādhyayana-ūٰ1. 36.256)

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