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Significance of Yogamudra

Yogamudra, as described in the Purana, represents a mystical gesture made with the right hand of the goddess. This gesture symbolizes yoga and signifies a deep connection to the divine. It serves as an important expression within spiritual practices, reflecting the intertwining of physical postures and divine communication in yoga traditions. The significance of Yogamudra emphasizes the connection between the physical and spiritual realms in achieving higher states of consciousness.1
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Synonyms: Meditation pose, Asana

In Dutch: Yogamudra; In Finnish: Joogamudra; In Spanish: Mudra de yoga

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Yogamudra'

Hinduism Books

Yogamudra in Hinduism symbolizes a mystical gesture of the goddess's right hand, representing yoga and a profound connection to the divine, illustrating the importance of spiritual practices in achieving unity and enlightenment.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Lalitopakhyana (Lalita Mahatmya)

(1) A mystical gesture represented by the right hand of the goddess, symbolizing yoga and connection to the divine.[1]

The Purana refers to Sanskrit literature preserving ancient India鈥檚 vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

The concept of Yogamudra in scientific sources

Science Books

Yogamudra encompasses hand gestures in yoga that promote health, particularly in pregnancy, while also stabilizing pran and apan, thus enhancing both spiritual and physical well-being through intentional breath control and energy balance.

Significance in Scientific journals, articles, etc.:

From: Journal of Ayurveda and Holistic Medicine

(1) Hand gestures used during yoga that can aid in achieving specific health outcomes, especially during pregnancy.[2]

From: World Journal of Pharmaceutical Research

(1) A specific hand gesture that stabilizes pran (inhalation) and apan (exhalation), enhancing spiritual and physical benefits.[3]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.

Plural form: Yoga mudras.