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Significance of Swasthavritta and Yoga

Swasthavritta and Yoga is a branch of Ayurveda that emphasizes health regimens and well-being through the integration of yoga practices. It involves specializations focused on promoting health, preventive medicine, and holistic wellness through dietary and lifestyle practices. This field of study is concerned with maintaining health and preventing disease, offering instruction and research at institutions like R. A. Podar Medical College and various Ayurvedic colleges. Overall, Swasthavritta and Yoga collectively enhance physical and mental well-being.

Synonyms: Health practices, Wellness, Lifestyle medicine, Yoga, Physical exercise, Holistic health, Fitness, Well-being, Health management, Traditional medicine., Yoga therapy, Ayurvedic lifestyle

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Swasthavritta and Yoga in scientific sources