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Significance of Stress

Stress is defined as a multifaceted psychological and physiological response to environmental demands that can significantly impact health and well-being. It manifests as emotional, physical, or mental strain, often linked to various factors such as academic pressures or social adjustments. Stress affects learning, mental health, and can lead to serious conditions, including heart issues and increased susceptibility to illness. Understanding and managing stress is crucial, especially in today's challenging environment, to mitigate its adverse effects on individuals' lives.1
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Synonyms: Tension, Pressure, Anxiety, Strain, Worry, Nervousness, Distress, Burden.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Stress in scientific sources