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Significance of Nadi Sweda

Nadi Sweda is an Ayurvedic therapeutic method that employs steam therapy to promote sweating and relieve pain, stiffness, and other discomforts. This technique involves applying steam to targeted areas of the body, often facilitated by herbal decoctions, to enhance detoxification and improve circulation. It is particularly effective for treating Vata-related ailments, joint disorders, and preparing the body for other therapeutic procedures. By inducing local sweating, Nadi Sweda aims to alleviate symptoms and promote overall relaxation and healing within the body.

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The concept of Nadi Sweda in scientific sources