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Significance of Digestive Health

Digestive health encompasses the overall condition and functionality of the digestive system, vital for nutrient absorption and overall wellness. It is influenced by factors such as diet, lifestyle, and therapeutic approaches. Maintaining digestive health involves the intake of dietary fiber from sources like millets and Isabgol, as well as the use of herbal remedies like Triphala and formulas like Avipattikar Churna. Proper digestive health is essential for effective digestion, toxin elimination, and preventing metabolic issues such as ama.

Synonyms: Gastrointestinal health, Gut health, Intestinal health, Digestive function, Stomach health.

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The concept of Digestive Health in scientific sources