Significance of Cittavikshepa
Cittavikshepa, in Yoga, denotes the obstacles that lead to distractions and obstruct the advancement of yoga practice. It encompasses a range of emotional and mental states that divert attention and hinder focus. Addressing Cittavikshepa is crucial for practitioners, as recognizing and overcoming these distractions can facilitate deeper engagement and progress in their yoga journey. Understanding these impediments helps individuals cultivate a clearer, calmer mind, essential for achieving the intended benefits of yoga.
Synonyms: Distraction, Disturbance, Agitation, Confusion
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Cittavikshepa'
Cittavikshepa in Hinduism denotes the ten obstacles that distract the mind and obstruct yoga progress, including various emotional and mental states that hinder spiritual advancement and focus during practice.
From: Yoga-sutras (Ancient and Modern Interpretations)
(1) The ten obstacles that lead to distractions and hinder progress in yoga practice, encompassing various emotional and mental states.[1] (2) Distractions of the mind that impede progress in yoga practice.[2]