An observational pilot study on the effect of Gomutra Haritaki, diet control and exercise in the management of Sthaulya (obesity)
Journal name: AYU (Journal of Research in Ayurveda)
Original article title: An observational pilot study on the effect of Gomutra Haritaki, diet control and exercise in the management of Sthaulya (obesity)
AYU is an internationally recognized quarterly journal dedicated to advancing research in Ayurveda. The journal covers a wide range of topics, including clinical and pharmacological research in Ayurveda's eight branches, herbal remedies, phytochemistry, and ethnomedicine.
Original source:
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Ritesh A. Gujarathi
Rambabu Dwivedi
Mahesh Kumar Vyas
AYU (Journal of Research in Ayurveda):
(An International Quarterly Journal of Research in Ayurveda)
Full text available for: An observational pilot study on the effect of Gomutra Haritaki, diet control and exercise in the management of Sthaulya (obesity)
Year: 2014 | Doi: 10.4103/0974-8520.146206
Copyright (license): CC BY-NC-SA 4.0
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Summary of article contents:
Background: India is currently witnessing rising numbers of people in the middle-class who are obese. A lot of the Indian population has started relying on processed foods that contain a huge percentage of trans-fat, sugars, and other unhealthy and artificial ingredients. Obesity is considered the core of many diseases. Increased weight carries significant health risks for some cancers, diabetes, heart diseases and strokes. Junk food, alcohol and sedentary lifestyle are leading us to silent self destruction, making one in every five Indian men and women either obese or overweight.
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Physical exercise, Diet restriction, Cultural factors, Excessive thirst, Psychological effect, Excessive sleep, Diet control, Statistical analysis, Sedentary lifestyle, Control group, Lack of enthusiasm, Excessive sweating, Counseling, Body mass index, Placebo group, Body mass index (BMI), Statistically significant relief, Ayurvedic text, Weight reduction, Sthaulya (obesity), Gomutra Haritaki, Junk food, Observational pilot study, Criteria for diagnosis, Kapha Prakrti, Dietary habit, Nutritional disorder, Processed Food, Health risk, Ayurvedic classic, Dropout Rate, Clinical finding.