Atmabhyasa, Atman-abhyasa, Āٳ: 1 definition
Introduction:
Atmabhyasa means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
In Hinduism
Yoga (school of philosophy)
: ORA: Amanaska (king of all yogas): A Critical Edition and Annotated Translation by Jason BirchĀٳ (आत्माभ्यास) refers to the “practice of the self�, according to the Amanaska Yoga treatise dealing with meditation, absorption, yogic powers and liberation.—Accordingly, as Īśvara says to Vāmadeva: “[...] Just as copper becomes gold from the touch of fixed mercury, [so] the student becomes absorbed in the highest reality from hearing the teachings of the Guru. If [the Yogin] worships the guru fully he will obtain from him the natural [no-mind state] without effort. [So,] he should devote himself at all times to this practice of the self (ٳ-ٲ). [...]�.

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).
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