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Significance of Yogic Technique

Yogic Technique encompasses a range of practices aimed at enhancing mental, spiritual, and physical well-being. Rooted in India's tradition, these techniques are found in texts like the Satkarmasangraha and the Patanjala Yoga Sutra, highlighting methods that control mental fluctuations and promote peace and detachment. Additionally, they include methods such as asanas, pranayama, and meditation, which not only improve health but also prevent issues like obesity. Overall, Yogic Technique supports comprehensive personal development through a holistic approach.

Synonyms: Yoga method, Yoga approach, Yogic method, Yogic practice, Meditation, Asana, Pranayama

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The concept of Yogic Technique in local and regional sources