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Significance of Vital point

Vital points, often referred to as "Marmas" in Ayurveda, are critical anatomical locations in the body that hold significant importance for health and vitality. They are essential in various contexts, including martial arts, surgery, and healing practices. These points can lead to severe injury or even death if struck or damaged. Marmas are integral to the flow of Prana, or life force energy, and are crucial for physical, mental, and spiritual wellbeing, highlighting their importance across different disciplines.

Synonyms: Crucial point, Essential point, Important point, Key point, Critical point, Main point, Focal point, Significant point, Pivotal point.

In Dutch: Belangrijk punt; In Finnish: T盲rke盲 kohta; In Spanish: Punto vital; In German: Entscheidender Punkt; In German: Vitaler Punkt; In Malay: Titik penting; In Swedish: Vital punkt; In French: Point vital

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Vital point'

Hinduism Books

In Hinduism, "Vital point" encompasses critical locations in architecture and combat, highlighting areas, known as marmas, that should be avoided or targeted for maximum impact, reflecting their significance in both structural and physical contexts.

Significance in Ayurveda (science of life):
Ayurveda Books

From: Sushruta Samhita, volume 2: Nidanasthana

(1) Specific locations on the body, referred to as marmas, that are considered essential in the context of leg and thigh.[1] (2) Specific locations in the body that are considered crucial for various practices, including martial arts.[2]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Mahabharata (English)

(1) Crucial areas of the body that, when struck, can lead to serious injury or death.[3] (2) The critical areas of the body that are targeted for maximum impact during combat.[4]

The Purana refers to Sanskrit literature preserving ancient India鈥檚 vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

The concept of Vital point in local and regional sources

History Books

Vital point refers to a crucial element that significantly enhances comprehension of the historical connections between Tagore and Lalon, emphasizing the importance of specific information or arguments in understanding their interactions.

Significance in India history and geography:

From: History of Science in South Asia

(1) Vital points, also known as marman, are mentioned in the Yogayajnavalkya and the Vasishthasamhita, and the seventh chapter of the Yogayajnavalkya describes two methods of sensory withdrawal (pratyahara) which incorporate these.[5]

Plural form: Vital points.