Significance of Swastha vritta
Swastha vritta encompasses practices focused on maintaining good health, essential to Ayurvedic philosophy. It emphasizes preventative medicine within Ayurveda, advocating for health maintenance and disease prevention through consistent practices. Additionally, Swastha vritta outlines principles of healthy behavior and lifestyle as prescribed by the Acharyas of Ayurveda, promoting a balanced mind and body. These practices aim to enhance overall well-being and foster sustainable health in individuals.
Synonyms: Health education, Wellness practices, Health promotion, Healthy habits, Healthy lifestyle
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Swastha vritta in scientific sources
Swastha vritta encompasses Ayurvedic practices focused on maintaining good health and preventing disease. It emphasizes holistic approaches to wellness, integrating lifestyle habits that support physical and mental well-being, essential to Ayurvedic philosophy.
From: International Ayurvedic Medical Journal
(1) Preventative medicine in Ayurveda that promotes health maintenance and disease prevention through regular practices.[1] (2) Practices aimed at maintaining good health, a fundamental aspect of Ayurvedic philosophy.[2]
From: World Journal of Pharmaceutical Research
(1) Principles of healthy behavior and lifestyle, prescribed by Acharyas of Ayurveda for maintaining sound mind and body.[3]