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Significance of Self-awareness

Self-awareness encompasses the understanding and recognition of one鈥檚 own existence, thoughts, feelings, and motivations across various philosophical and spiritual traditions, including Buddhism, Yoga, Ayurveda, and Science. It plays a crucial role in personal growth, emotional intelligence, and spiritual development. Influenced by meditation and self-reflection, self-awareness aids in recognizing one's identity and mental processes, promotes inner transformation, and is considered essential for achieving peace and understanding one's role in the universe and personal well-being.

Synonyms: Self-consciousness, Self-knowledge, Self-perception, Introspection, Self-reflection, Self-recognition, Self-understanding, Mindfulness

In Dutch: Zelfbewustzijn; In Finnish: Itsetietoisuus; In Spanish: Autoconciencia; In German: Selbstbewusstsein; In Malay: Kesedaran diri; In Swedish: 厂箩盲濒惫办盲苍苍别诲辞尘; In French: Conscience de soi

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Self-awareness'

Buddhism Books

Self-awareness in Buddhism involves conscious knowledge of one's character and emotions, understanding thoughts and actions to guard against negative influences, and recognizing mental states to foster wisdom and spiritual growth.

Significance in Mahayana (major branch of Buddhism):
Mahayana Books

From: Shurangama Sutra (with commentary) (English)

(1) The understanding of one's own thoughts and actions, which is essential for recognizing demonic influences and maintaining a proper mindset.[1] (2) The conscious knowledge of one鈥檚 own character and feelings, essential for spiritual growth.[2] (3) Recognition and understanding of one's own mind and its processes, critical for spiritual development.[3]

Mahayana is a major branch of Buddhism focusing on the path of a Bodhisattva (spiritual aspirants/ enlightened beings). Extant literature is vast and primarely composed in the Sanskrit language. There are many sutras of which some of the earliest are the various Prajnaparamita sutras.

Significance in Buddhism (general):

From: Bodhinyana

(1) The understanding and recognition of one's thoughts, feelings, and emotional responses during meditation.[4]

From: The Great Chariot

(1) A state of consciousness that recognizes and understands one's own existence and thoughts.[5]

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Dhammapada (Illustrated)

(1) The understanding of one鈥檚 own state of mind, particularly recognizing when one is foolish, is crucial for attaining wisdom.[6]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

Hindu concept of 'Self-awareness'

Hinduism Books

In Hinduism, self-awareness encompasses understanding one's true nature beyond external conditions, recognizing existence in relation to universal consciousness, and achieving clarity for personal growth and liberation from ego, ultimately revealing the eternal Self.

Significance in Vedanta (school of philosophy):
Vedanta Books

From: Vivekachudamani

(1) The understanding of one鈥檚 own true nature, independent of external influences and conditions.[7] (2) The self-awareness attributed to ego, which leads to an understanding of one's identity in relation to the body.[8]

From: Chandogya Upanishad (Shankara Bhashya)

(1) The recognition of one's individual identity and origin that is often lost upon merging into Being.[9]

From: Chandogya Upanishad (english Translation)

(1) The conscious understanding that one is not their body or mind, but rather the eternal and unchanging Self.[10]

Vedanta refers to a school of orthodox Hindu philosophy (astika), drawing its subject-matter from the Upanishads. There are a number of sub-schools of Vedanta, however all of them expound on the basic teaching of the ultimate reality (brahman) and liberation (moksha) of the individual soul (atman).

Significance in Ayurveda (science of life):
Ayurveda Books

From: Charaka Samhita (English translation)

(1) The consciousness inherent to the spirit that enables recognition of existence and is regarded as essential for life and understanding.[11] (2) An understanding of oneself, which plays a crucial role in maintaining health and preventing disease.[12]

From: History of Indian Medicine (and Ayurveda)

(1) Consciousness of one鈥檚 own character, feelings, motives, and desires, essential for personal growth.[13]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Yoga Vasistha [English], Volume 1-4

(1) Recognizing the nature of one's own existence in relation to the universal consciousness.[14]

The Purana refers to Sanskrit literature preserving ancient India鈥檚 vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

Significance in Yoga (school of philosophy):
Yoga Books

From: Yoga-sutras (with Vyasa and Vachaspati Mishra)

(1) The understanding and observation of one's own thoughts and mental processes as part of the practice of Yoga.[15]

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as asanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

Significance in Arthashastra (politics and welfare):
Arthashastra Books

From: Shukra Niti by Shukracharya

(1) Understanding one's own character, qualities, and motivations.[16]

Arthashastra literature concerns itself with the teachings (shastra) of economic prosperity (artha) statecraft, politics and military tactics. The term arthashastra refers to both the name of these scientific teachings, as well as the name of a Sanskrit work included in such literature. This book was written (3rd century BCE) by by Kautilya, who flourished in the 4th century BCE.

Significance in Vaisheshika (school of philosophy):
Vaisheshika Books

From: Padarthadharmasamgraha and Nyayakandali

(1) A heightened sense of understanding and clarity regarding one鈥檚 true nature, which leads to liberation.[17]

Vaisheshika refers to a school of orthodox Hindu philosophy (astika), drawing its subject-matter from the Upanishads. Vaisheshika deals with subjects such as logic, epistemology, philosophy and expounds concepts similar to Buddhism in nature

The concept of Self-awareness in local and regional sources

History Books

Self-awareness, as depicted in the text, is crucial for personal growth and transformation, facilitating the understanding of one's character, feelings, and motivations, which influences identity, actions, and the pursuit of salvation or inner peace.

Significance in India history and geography:

From: Triveni Journal

(1) Self-awareness is a phase in Narayan's novels that the hero achieves, marking a step in the process of regeneration and moving towards the ultimate goal of salvation.[18] (2) The capacity of an individual to recognize and understand their own thoughts, feelings, and behaviors.[19] (3) The understanding of one鈥檚 own actions and moral failures, a crucial aspect of the character's struggles in Golding's narratives.[20] (4) Pincher's understanding of his own flaws and the admission of evil within him, though he struggles to accept it.[21] (5) The conscious knowledge of one's own character and feelings, an integral part of the journey to understanding the Self.[22]

The concept of Self-awareness in scientific sources

Science Books

Self-awareness involves recognizing and understanding one's emotions, thoughts, and behaviors, leading to better stress management. This heightened awareness fosters personal growth and emotional regulation, ultimately enhancing overall well-being.

Significance in Scientific journals, articles, etc.:

From: The Malaysian Journal of Medical Sciences

(1) A central element of leadership studied in neuroleadership, exploring how leaders understand their own thoughts, feelings, and behaviors.[23] (2) The conscious knowledge of one's own character and feelings, emphasized in life skills education to enhance emotional intelligence.[24] (3) The ability to understand and recognize one's emotions and how they affect others, considered a crucial component of emotional intelligence.[25] (4) The state of being conscious of one's own character, feelings, motives, and desires, which is influenced by personality traits.[26] (5) A patient's recognition of their own role and responsibilities in their healthcare, which may influence their satisfaction.[27]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.