Significance of Sahajayoga
Sahajayoga is a traditional meditation system rooted in Yogic principles. It has been suggested that this practice may offer potential benefits for asthma management. By focusing on mindfulness and inner peace, Sahajayoga could help individuals better manage their asthma symptoms, promoting overall well-being.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Sahajayoga in scientific sources
Sahajayoga is a traditional meditation system rooted in Yogic principles, which may offer therapeutic benefits for asthma management through its focus on mental well-being and holistic health practices.
From: World Journal of Pharmaceutical Research
(1) An Indian meditation practice based on traditional yogic principles, proposed for therapeutic use in treating conditions such as asthma.[1] (2) An Indian meditation technique based on traditional principles aimed at reducing stress and improving lung function in asthma patients.[2]
From: AYU (Journal of Research in Ayurveda)
(1) A traditional meditation system based on Yogic principles, potentially beneficial for asthma management.[3]