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Significance of Relaxed mind

A relaxed mind is a state attained through yoga practices, which fosters tranquility and diminishes anxiety. Engaging in these practices allows individuals to cultivate a calm and peaceful mental state, contributing to overall well-being. Science supports the benefits of yoga in promoting relaxation, highlighting its effectiveness in alleviating stress and enhancing mental clarity. Through consistent practice, one can achieve a more relaxed mind, leading to a healthier lifestyle and improved emotional health.

Synonyms: Calm mind, Peaceful mind, Tranquil mind, Serene mind, Composed mind, Untroubled mind, Calm, Tranquil, Serene, Peaceful, At ease, Placid

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Relaxed mind in scientific sources

Science Books

The keyphrase "Relaxed mind" signifies a mental state attained through yoga practices, fostering tranquility and alleviating anxiety, as reported by regional sources. This state enhances overall well-being and promotes a peaceful mindset.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) A state achieved through yoga practices which promotes tranquility and reduces anxiety.[1]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.