Significance of Rajaswala Paricharya
Rajaswala Paricharya is a set of Ayurvedic guidelines for menstruating women that emphasizes maintaining physical and mental health during the menstrual phase. These practices include specific dietary and lifestyle recommendations aimed at adapting to physiological changes, enhancing well-being, and preventing menstrual disorders. Rajaswala Paricharya promotes a disciplined approach to living during menstruation, focusing on rest, proper nutrition, and self-care to ensure optimal health and fertility for women throughout their lives.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Rajaswala Paricharya in scientific sources
Rajaswala Paricharya encompasses Ayurvedic guidelines for women's health during menstruation, detailing a prescribed code of conduct that includes specific dos and don’ts to maintain health and balance of Doshas.
From: World Journal of Pharmaceutical Research
(1) Refers to specific measures concerning food habits and lifestyle to be followed during menstruation to support and enhance women's health and mitigate discomfort.[1] (2) Ayurvedic guidelines for the care of women during menstruation, which is mentioned as part of overall women's health care.[2] (3) The prescribed mode of living during menstruation, as per Ayurveda, aimed at maintaining physical and mental health during the Rajaswala phase.[3] (4) Care practices related to menstruation in the Ayurvedic context that emphasize female health throughout her life stages.[4] (5) A set of practices and guidelines defined in Ayurvedic texts for menstruating women, aimed at maintaining their health and supporting the physiological and psychological changes during menstruation.[5]
From: International Ayurvedic Medical Journal
(1) A regimen in Ayurveda meant to be followed during the menstrual phase to maintain women's health and adapt to physiological changes during menstruation.[6] (2) The care and regimens to be followed during the Rajaswala phase in a woman's life, aimed at ensuring health and better progeny.[7] (3) Rajaswala Paricharya refers to the recommended health practices for menstruating women in Ayurveda, aimed at preventing menstrual disorders.[8] (4) Guidelines in Ayurveda for women during menstruation, including do's and don'ts to maintain balance and menstrual function.[9] (5) Traditional Ayurvedic practices described for women during their menstrual cycle to maintain health and well-being.[10]
From: Ayushdhara journal
(1) A code of conduct to be followed by menstruating women that helps them respond healthily to physical and mental stress during menstruation and alleviates symptoms associated with menstruation.[11] (2) The Ayurveda guideline for maintaining conduct during menstruation to enhance fertility and well-being.[12] (3) A prescribed mode of life for menstruating women in Ayurveda, involving a set of Do's and Don'ts to protect their health and prevent defects in offspring.[13] (4) A set of guidelines and practices in Ayurveda that women should follow during menstruation to maintain health and enhance fertility.[14] (5) An Ayurvedic guideline intended for menstruating women that specifies a disciplined lifestyle to promote health and well-being during menstruation.[15]
From: Journal of Ayurveda and Holistic Medicine
(1) Refers to the prescribed code of conduct or lifestyle for women during their menstrual period.[16] (2) Ayurvedic guidelines for women's health practices, particularly during menstruation.[17] (3) Ayurvedic guidelines that define dos and don’ts for women during menstruation to maintain health and balance of Doshas.[18]