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Significance of Pure diet

The concept of a pure diet, as outlined in Purana and Vedanta, emphasizes the importance of clean and untainted food that aids in mental and spiritual purification. A pure diet is essential for supporting spiritual practices and fostering personal growth, helping individuals achieve a state of clarity and mindfulness. Adhering to such dietary principles contributes significantly to one's journey of self-purification and holistic well-being.

Synonyms: Wholesome diet, Healthy diet, Balanced diet

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Pure diet'

Hinduism Books

In Hinduism, a Pure diet signifies an untainted nutrition that aids mental and spiritual purification, emphasizing the importance of clean, wholesome food to enhance spiritual practices and self-purification.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Skanda Purana

(1) A diet that is untainted and contributes to a process of mental and spiritual purification.[1]

The Purana refers to Sanskrit literature preserving ancient India鈥檚 vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

Significance in Vedanta (school of philosophy):
Vedanta Books

From: Prasthanatrayi Swaminarayan Bhashyam (Study)

(1) The necessity of maintaining a clean and wholesome diet to support spiritual practices and purification of the self.[2]

Vedanta refers to a school of orthodox Hindu philosophy (astika), drawing its subject-matter from the Upanishads. There are a number of sub-schools of Vedanta, however all of them expound on the basic teaching of the ultimate reality (brahman) and liberation (moksha) of the individual soul (atman).