Significance of Positive affect
Positive affect is defined as the experience of positive emotions and mood, which can be enhanced through practices such as meditation. It includes pleasurable feelings like joy and happiness, contributing to better health and a lower risk of cardiovascular diseases. In a study, participants who practiced yoga demonstrated a significant improvement in their levels of positive emotions, as measured by the PANAS-C scale. This emphasizes the beneficial impact of positive affect on overall well-being.
Synonyms: Happiness, Joy, Enthusiasm, Optimism, Well-being, Contentment, Cheerfulness, Satisfaction, Excitement, Pleasure
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The concept of Positive affect in scientific sources
Positive affect encompasses the experience of positive emotions, such as joy and happiness. In the study group, practicing yoga significantly enhanced positive affect, contributing to better health and a lower risk of cardiovascular diseases.
From: The Malaysian Journal of Medical Sciences
(1) This is linked to extraversion and neuroticism, and is studied in relation to susceptibility, as indicated in the provided context.[1] (2) Positive affect is a dimension of emotion that is measured using the PANAS questionnaire, with items like 'interested' and 'excited,' and the higher the score, the more intense the positive emotion being experienced.[2]