Significance of Nitya Sevaniya
Nitya Sevaniya is a term from Ayurveda that signifies foods that are regularly consumable and advantageous for health. These foods can be incorporated into one's diet habitually, promoting long-term wellness. As a key concept in Ayurvedic nutrition, Nitya Sevaniya emphasizes the importance of choosing foods that foster overall health when consumed consistently.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Nitya Sevaniya in scientific sources
Nitya Sevaniya signifies foods that are habitually consumed for their long-term health benefits in Ayurveda, emphasizing their role as regularly consumable items that enhance overall well-being within a balanced diet.
From: World Journal of Pharmaceutical Research
(1) Foods that can be consumed habitually and are deemed beneficial for long-term health in Ayurveda.[1]
From: Ayushdhara journal
(1) A term meaning regularly consumable, referring to foods that are conducive to health when used as part of a diet in Ayurveda.[2]