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Significance of Nine obstacles

The concept of Nine obstacles in Yoga identifies specific distractions that hinder practice and progress. These obstacles are disease, languor, indecision, carelessness, sloth, sensuality, mistaken notions, missing the point, and instability. Each obstacle represents a unique challenge that practitioners may face, creating disturbances that can affect their focus and dedication in Yoga. Understanding and overcoming these nine obstacles is essential for achieving a deeper and more effective practice.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Nine obstacles'