Significance of Nine obstacles
The concept of Nine obstacles in Yoga identifies specific distractions that hinder practice and progress. These obstacles are disease, languor, indecision, carelessness, sloth, sensuality, mistaken notions, missing the point, and instability. Each obstacle represents a unique challenge that practitioners may face, creating disturbances that can affect their focus and dedication in Yoga. Understanding and overcoming these nine obstacles is essential for achieving a deeper and more effective practice.
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Hindu concept of 'Nine obstacles'
In Hinduism, the Nine Obstacles to Yoga encompass distractions such as disease, languor, indecision, carelessness, sloth, sensuality, mistaken notions, missing the point, and instability, which hinder spiritual progress and focus.
From: Yoga-sutras (with Vyasa and Vachaspati Mishra)
(1) The nine obstacles are specific distractions causing disturbance and hindrance to Yoga, which include disease, langour, indecision, carelessness, sloth, sensuality, mistaken notion, missing the point, and instability.[1]