Significance of Mental strain
Mental strain is a significant concept across various fields, including Rasashastra, history, and science. It encompasses psychological stress and pressure from challenging situations, which can lead to various health issues like heart disease and sleep disturbances. The connection between mental strain and physical health is underscored by its potential impact on emotional well-being and conditions such as Gridhrasi. Additionally, workplace bullying is highlighted as a contributor to mental strain, particularly among junior doctors, emphasizing the importance of addressing mental health challenges.
Synonyms: Psychological stress, Emotional tension, Mental stress, Cognitive overload, Psychological burden, Stress, Anxiety, Pressure, Tension, Worry, Mental exhaustion, Mental fatigue
In Dutch: Mentale spanning; In Finnish: Henkinen rasitus; In Spanish: Tensi贸n mental; In German: Psychische Belastung
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Mental strain'
In Hinduism, mental strain signifies psychological stress linked to physical health, suggesting that worries and anxiety can adversely affect the heart, highlighting the integral relationship between the mind and body in overall wellbeing.
From: Rasa Jala Nidhi, vol 5: Treatment of various afflictions
(1) Psychological stress or worry that can contribute to heart disease, emphasizing the mind's connection to physical health.[1]
The concept of Mental strain in local and regional sources
Mental strain encompasses the psychological stress experienced in challenging situations, particularly in foreign environments, where individuals face heightened pressures and uncertainties that can impact their overall mental well-being.
From: The Complete Works of Swami Vivekananda
(1) Mental strain refers to the intellectual effort and struggle associated with contemplating life's complexities, potentially leading to dangerous outcomes.[2] (2) This is a state that is associated with dangerous results, and is contrasted with games, according to the text.[3]
From: Triveni Journal
(1) The psychological stress or pressure that arises from challenging situations, such as living in a foreign environment.[4]
The concept of Mental strain in scientific sources
Mental strain is characterized as psychological pressure that adversely affects the body鈥檚 capacity to obtain restful sleep, demonstrating the significant connection between mental well-being and physical health, particularly regarding sleep quality.
From: The Malaysian Journal of Medical Sciences
(1) The psychological stress resulting from being subjected to workplace bullying, potentially leading to negative health outcomes for junior doctors.[5]